Athlete · Open Men · 30-34 · SIN SIN

Syahir Putra

www.roxtimes.com/athletes/syahir-putra-86e195bf

5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.

Best Open Men time1:57:42Incheon 2026
Best Open Men place958thof 1,182 · Singapore Expo 2025
Latest race1:57:42Incheon 2026 · Open MenSyahir's best Open Men time so far
Strongest part of the raceFarmers carryfaster than 28% of Open Men at Incheon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:58:001:59:002:00:00 best 1:57:42

This line shows the finish time of Syahir Putra at each race, oldest on the left; lower is faster.The best was 1:57:42 at Incheon (May 2026); Syahir Putra was 0:59 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore Expo Nov 2025 Open Men 1:58:41
Incheon May 2026 Open Men 1:57:42

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Open Men, 30-34 1:57:42 1829th of 2,004; 529th of 582 aged 30-34 56:53 49:10 11:44 Runs 56:53 · Stations 49:10 · Roxzone 11:44

1,829th of 2,004 Open Men (faster than 8%). Against the 60 who finished around 1:55:54: most time gained on wall balls (1:36), most lost on sled pull (2:13). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 4:22 more).

Syahir Putra at HYROX Incheon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,004 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,004 Open Men here
Run 1: 7:19 5:32 faster than 4%
SkiErg: 4:57 4:40 faster than 21%
Run 2: 6:26 4:47 faster than 9%
Sled push: 3:30 3:01 faster than 23%
Run 3: 7:31 5:10 faster than 7%
Sled pull: 9:01 5:35 faster than 3%
Run 4: 7:06 5:09 faster than 8%
Burpee broad jump: 6:32 4:57 faster than 18%
Run 5: 7:05 5:23 faster than 12%
Row: 5:17 4:54 faster than 19%
Run 6: 7:22 5:13 faster than 8%
Farmers carry: 2:39 2:15 faster than 27%
Run 7: 6:53 5:15 faster than 12%
Sandbag lunges: 9:02 5:09 faster than 3%
Run 8: 7:15 5:54 faster than 22%
Wall balls: 8:12 6:36 faster than 25%
Roxzone: 11:44 6:56 faster than 3%
Runs (8 km) 56:53 42:59 faster than 9%
Stations (8) 49:10
Finish 1:57:42 1:27:51 1829th of 2,004 · faster than 8%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Faiz Nurhan 1:57:32 1325th of 1,528; 226th of 264 aged 25-29 1:11:03 32:41 13:52 Runs 1:11:03 · Stations 32:41 · Roxzone 13:52

1,325th of 1,528 Doubles Men (faster than 13%). Against the 46 who finished around 1:55:14: most time gained on wall balls (2:10), most lost on the eight runs (7:44). Runs 5 to 8 took 11:40 more than runs 1 to 4 (them: 7:05 more).

Syahir Putra at HYROX Singapore 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,528 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,528 Doubles Men here
Run 1: 4:15 4:21 faster than 55%
SkiErg: 4:08 4:24 faster than 81%
Run 2: 7:25 5:59 faster than 11%
Sled push: 3:13 2:27 faster than 12%
Run 3: 8:50 6:26 faster than 7%
Sled pull: 4:27 4:13 faster than 39%
Run 4: 9:14 6:30 faster than 7%
Burpee broad jump: 4:16 3:41 faster than 30%
Run 5: 11:05 6:46 faster than 4%
Row: 5:06 5:05 faster than 49%
Run 6: 8:03 6:37 faster than 18%
Farmers carry: 2:00 1:57 faster than 45%
Run 7: 10:40 6:41 faster than 3%
Sandbag lunges: 4:53 4:24 faster than 33%
Run 8: 11:36 7:01 faster than 11%
Wall balls: 4:38 5:23 faster than 74%
Roxzone: 13:52 9:55 faster than 18%
Runs (8 km) 1:11:03 50:44 faster than 7%
Stations (8) 32:41
Finish 1:57:32 1:33:23 1325th of 1,528 · faster than 13%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:58:41 958th of 1,182; 250th of 304 aged 30-34 56:57 50:52 10:56 Runs 56:57 · Stations 50:52 · Roxzone 10:56

958th of 1,182 Open Men (faster than 18%). Against the 35 who finished around 1:57:58: most time gained on wall balls (1:34), most lost on the eight runs (3:24). Runs 5 to 8 took 8:34 more than runs 1 to 4 (them: 6:38 more).

Syahir Putra at HYROX Singapore Expo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,182 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,182 Open Men here
Run 1: 4:45 4:12 faster than 21%
SkiErg: 4:42 4:49 faster than 66%
Run 2: 5:56 5:17 faster than 25%
Sled push: 3:34 3:25 faster than 42%
Run 3: 6:48 5:40 faster than 17%
Sled pull: 6:27 5:40 faster than 30%
Run 4: 6:44 5:42 faster than 19%
Burpee broad jump: 9:32 6:04 faster than 9%
Run 5: 7:08 5:51 faster than 18%
Row: 5:21 5:02 faster than 28%
Run 6: 7:29 5:45 faster than 12%
Farmers carry: 2:32 2:24 faster than 42%
Run 7: 7:42 5:50 faster than 11%
Sandbag lunges: 9:54 6:03 faster than 7%
Run 8: 10:28 7:39 faster than 18%
Wall balls: 8:50 8:02 faster than 39%
Roxzone: 10:56 9:04 faster than 28%
Runs (8 km) 56:57 46:07 faster than 17%
Stations (8) 50:52
Finish 1:58:41 1:37:54 958th of 1,182 · faster than 18%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Rusyaidi Rashid 2:03:24 544th of 573; 102nd of 108 aged U29 1:10:43 32:00 20:45 Runs 1:10:43 · Stations 32:00 · Roxzone 20:45

544th of 573 Doubles Men (faster than 5%).

Syahir Putra at HYROX Singapore National Stadium 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 573 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 573 Doubles Men here
Run 1: 7:31 6:12 faster than 8%
SkiErg: 4:32 4:23 faster than 34%
Run 2: 7:20 5:43 faster than 8%
Sled push: 3:28 2:02 faster than 2%
Run 3: 9:20 6:05 faster than 4%
Sled pull: 3:16 3:32 faster than 67%
Run 4: 9:07 6:12 faster than 6%
Burpee broad jump: 3:48 3:32 faster than 36%
Run 5: 10:24 6:20 faster than 4%
Row: 4:54 4:54 faster than 51%
Run 6: 8:43 6:22 faster than 10%
Farmers carry: 2:30 1:51 faster than 1%
Run 7: 8:24 6:21 faster than 11%
Sandbag lunges: 4:13 3:42 faster than 27%
Run 8: 9:57 7:06 faster than 15%
Wall balls: 5:19 4:35 faster than 27%
Roxzone: 20:45 9:47 faster than 0%
Runs (8 km) 1:10:43 50:36 faster than 7%
Stations (8) 32:00
Finish 2:03:24 1:29:29 544th of 573 · faster than 5%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team U29, with Rusyaidi Rashid 2:06:52 135th of 136; 38th of 39 aged U29 1:09:10 44:27 13:20 Runs 1:09:10 · Stations 44:27 · Roxzone 13:20

135th of 136 Pro Doubles Men (faster than 0%).

Syahir Putra at HYROX Singapore 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 136 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 136 Pro Doubles Men here
Run 1: 5:24 4:50 faster than 14%
SkiErg: 4:27 4:11 faster than 17%
Run 2: 7:31 5:30 faster than 2%
Sled push: 8:07 2:01 faster than 0%
Run 3: 7:33 5:56 faster than 6%
Sled pull: 8:44 5:11 faster than 3%
Run 4: 9:11 5:57 faster than 2%
Burpee broad jump: 3:22 2:38 faster than 15%
Run 5: 8:54 6:08 faster than 3%
Row: 4:44 4:38 faster than 43%
Run 6: 7:27 5:55 faster than 9%
Farmers carry: 2:15 1:45 faster than 5%
Run 7: 7:59 6:05 faster than 7%
Sandbag lunges: 4:55 4:02 faster than 18%
Run 8: 15:14 7:03 faster than 0%
Wall balls: 7:53 4:49 faster than 8%
Roxzone: 13:20 6:25 faster than 2%
Runs (8 km) 1:09:10 47:19 faster than 2%
Stations (8) 44:27
Finish 2:06:52 1:23:47 135th of 136 · faster than 0%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Syahir has done each station

Part Best Race Typical
SkiErg 4:42 Singapore Expo 2025 · best of 2 4:34
Sled push 3:30 Incheon 2026 · best of 2 3:04
Sled pull 6:27 Singapore Expo 2025 · best of 2 4:57
Burpee broad jump 6:32 Incheon 2026 · best of 2 5:38
Row 5:17 Incheon 2026 · best of 2 4:53
Farmers carry 2:32 Singapore Expo 2025 · best of 2 2:11
Sandbag lunges 9:02 Incheon 2026 · best of 2 5:20
Wall balls 8:12 Incheon 2026 · best of 2 7:03
Runs (8 km) 56:53 Incheon 2026 · best of 2 41:47
Roxzone 10:56 Singapore Expo 2025 · best of 2 7:23
How to read

Each station's best across Syahir's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Incheon 2026, against 2,004 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Syahiredge = faster than everyone, centre = slowest

This chart shows where Syahir sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 28% of the field), weakest on Lunges (faster than 3%).

See the numbers
Part Syahir: faster than
Ski 21%
Push 24%
Pull 4%
BBJ 19%
Row 20%
Carry 28%
Lunges 3%
Wall balls 25%
Roxzone 4%
Runs 10%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%
Sled push faster than 24%
Sled pull faster than 4%
Burpee broad jump faster than 19%
Row faster than 20%
Farmers carry faster than 28%
Sandbag lunges faster than 3%
Wall balls faster than 25%
Roxzone faster than 4%
Runs (8 km) faster than 10%

How much of the field Syahir beat on each part of the race, at this race.Best: Farmers carry (faster than 28%); weakest: Sandbag lunges (faster than 3%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower
Sled push 0:29 slower
Sled pull 3:26 slower
Burpee broad jump 1:35 slower
Row 0:23 slower
Farmers carry 0:24 slower
Sandbag lunges 3:53 slower
Wall balls 1:36 slower
Roxzone 4:48 slower
Runs (8 km) 13:54 slower

Syahir's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:17 slower); weakest: Runs (8 km) (13:54 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Syahir against the typical Open Men finisher

Syahir1:57:42
7:194:576:263:307:319:017:066:327:055:177:222:396:539:027:158:1211:44
Typical Open Men1:26:26
5:324:404:473:015:105:355:094:575:234:545:132:155:155:095:546:366:56
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Syahir: 56:57 running, 49:10 at the stations and 11:44 in the roxzone; the longest station was the sandbag lunges (9:02).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).

See the numbers
Part Syahir Typical Open Men
Run 1 7:19 5:32
SkiErg 4:57 4:40
Run 2 6:26 4:47
Sled push 3:30 3:01
Run 3 7:31 5:10
Sled pull 9:01 5:35
Run 4 7:06 5:09
Burpee broad jump 6:32 4:57
Run 5 7:05 5:23
Row 5:17 4:54
Run 6 7:22 5:13
Farmers carry 2:39 2:15
Run 7 6:53 5:15
Sandbag lunges 9:02 5:09
Run 8 7:15 5:54
Wall balls 8:12 6:36
Roxzone 11:44 6:56
Finish 1:57:42 1:27:51

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:48 against the typical Open Men finisher at Incheon 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:57:42.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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