GER Swetlana Gref
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:15:28 at Istanbul 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Neslihan Üretmen, Swetlana Grefwhole field → | Doubles Women · team 50-54 | 1:15:28 | 33rd of 2681st of 8 aged 50-54 | 38:43 | 28:33 | 8:16 | View results | See splits Hide splitsSkiErg5:03faster than 30%Sled push1:46fastest 43%Sled pull4:07fastest 39%Burpee broad jump2:52fastest 3%Row4:50fastest 21%Farmers carry1:44fastest 23%Sandbag lunges3:41fastest 45%Wall balls4:30faster than 48%Runs (8 km)38:43fastest 12%Roxzone8:16fastest 14%Run 15:10fastest 7%Run 24:27fastest 10%Run 35:00fastest 25%Run 44:53fastest 19%Run 54:51fastest 15%Run 64:44fastest 13%Run 74:42fastest 12%Run 84:59fastest 12%Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Swetlana Gref, Neslihan Üretmenwhole field → | Doubles Women · team 50-54 | 1:20:18 | 365th of 1,4963rd of 27 aged 50-54 | 41:23 | 30:30 | 8:30 | View results | See splits Hide splitsSkiErg5:02faster than 18%Sled push2:33faster than 16%Sled pull5:19faster than 9%Burpee broad jump3:29fastest 22%Row5:28faster than 16%Farmers carry1:36fastest 19%Sandbag lunges3:15fastest 29%Wall balls3:48fastest 15%Runs (8 km)41:23fastest 12%Roxzone8:30faster than 38%Run 14:16fastest 11%Run 25:17fastest 20%Run 35:20fastest 16%Run 45:08fastest 10%Run 55:11fastest 8%Run 65:18fastest 13%Run 75:19fastest 14%Run 85:38fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Swetlana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:02 | Frankfurt 2025 · best of 2 | 4:48 |
| Sled push | 1:46 | Istanbul 2026 · best of 2 | 1:51 |
| Sled pull | 4:07 | Istanbul 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:52 | Istanbul 2026 · best of 2 | 4:17 |
| Row | 4:50 | Istanbul 2026 · best of 2 | 5:12 |
| Farmers carry | 1:36 | Frankfurt 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:15 | Frankfurt 2025 · best of 2 | 3:47 |
| Wall balls | 3:48 | Frankfurt 2025 · best of 2 | 4:22 |
| Runs (8 km) | 38:43 | Istanbul 2026 · best of 2 | 49:12 |
| Roxzone | 8:16 | Istanbul 2026 · best of 2 | 7:49 |
How to read
Each station's best across Swetlana's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Neslihan Üretmen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 268 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Swetlana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
