NED Swen Habets
3 HYROX races over 3 seasons. Best Open Men time: 1:40:09 at Maastricht Feb 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Swen Habets at each race, oldest on the left; lower is faster.The best was 1:40:09 at Maastricht (Feb 2025); Swen Habets was 8:11 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:40:09 |
| Maastricht | Sep 2025 | Open Men | 1:48:34 |
| Maastricht | Sep 2026 | Open Men | 1:48:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,809th of 2,058 Open Men (faster than 12%). Against the 62 who finished around 1:50:42: most time gained on wall balls (2:31), most lost on burpee broad jump (2:08). Runs 5 to 8 took 6:42 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:44 | faster than 22% |
| SkiErg: | 4:22 | 4:29 | faster than 68% |
| Run 2: | 5:42 | 4:53 | faster than 16% |
| Sled push: | 3:34 | 2:57 | faster than 18% |
| Run 3: | 6:01 | 5:14 | faster than 20% |
| Sled pull: | 5:10 | 4:38 | faster than 32% |
| Run 4: | 6:06 | 5:13 | faster than 18% |
| Burpee broad jump: | 10:17 | 5:42 | faster than 4% |
| Run 5: | 6:25 | 5:20 | faster than 14% |
| Row: | 5:19 | 4:54 | faster than 19% |
| Run 6: | 6:32 | 5:15 | faster than 10% |
| Farmers carry: | 3:32 | 2:12 | faster than 4% |
| Run 7: | 6:27 | 5:14 | faster than 12% |
| Sandbag lunges: | 6:53 | 5:10 | faster than 17% |
| Run 8: | 9:19 | 5:51 | faster than 5% |
| Wall balls: | 7:17 | 6:54 | faster than 43% |
| Roxzone: | 11:21 | 7:40 | faster than 7% |
| Runs (8 km) | 50:41 | 40:54 | faster than 11% |
| Stations (8) | 46:24 | ||
| Finish | 1:48:20 | 1:26:02 | 1809th of 2,058 · faster than 12% |
1,661st of 1,936 Open Men (faster than 14%). Against the 61 who finished around 1:47:38: most time gained on the eight runs (1:54), most lost on burpee broad jump (3:46). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:47 | faster than 20% |
| SkiErg: | 4:42 | 4:29 | faster than 24% |
| Run 2: | 5:21 | 4:45 | faster than 23% |
| Sled push: | 2:59 | 2:41 | faster than 29% |
| Run 3: | 5:33 | 5:05 | faster than 28% |
| Sled pull: | 6:04 | 5:13 | faster than 26% |
| Run 4: | 5:38 | 5:08 | faster than 30% |
| Burpee broad jump: | 11:37 | 5:56 | faster than 1% |
| Run 5: | 5:51 | 5:26 | faster than 34% |
| Row: | 4:58 | 4:47 | faster than 33% |
| Run 6: | 6:00 | 5:14 | faster than 20% |
| Farmers carry: | 2:36 | 2:07 | faster than 19% |
| Run 7: | 6:01 | 5:13 | faster than 20% |
| Sandbag lunges: | 7:38 | 5:12 | faster than 10% |
| Run 8: | 7:22 | 5:58 | faster than 19% |
| Wall balls: | 10:56 | 8:08 | faster than 21% |
| Roxzone: | 9:59 | 7:33 | faster than 17% |
| Runs (8 km) | 47:12 | 41:55 | faster than 24% |
| Stations (8) | 51:30 | ||
| Finish | 1:48:34 | 1:29:04 | 1661st of 1,936 · faster than 14% |
1,235th of 1,476 Open Men (faster than 16%). Against the 44 who finished around 1:41:04: most time gained on the roxzone (0:55), most lost on burpee broad jump (2:23).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 7:34 | 6:33 | faster than 14% |
| SkiErg: | 4:12 | 4:25 | faster than 80% |
| Run 2: | 5:26 | 4:38 | faster than 19% |
| Sled push: | 3:12 | 2:38 | faster than 19% |
| Run 3: | 5:37 | 4:52 | faster than 19% |
| Sled pull: | 5:01 | 4:19 | faster than 26% |
| Run 4: | 5:25 | 4:54 | faster than 27% |
| Burpee broad jump: | 9:34 | 5:32 | faster than 3% |
| Run 5: | — | ||
| Row: | 4:43 | 4:45 | faster than 54% |
| Run 6: | 5:43 | 4:57 | faster than 19% |
| Farmers carry: | 2:25 | 1:58 | faster than 17% |
| Run 7: | 5:53 | 4:56 | faster than 16% |
| Sandbag lunges: | 7:06 | 4:57 | faster than 11% |
| Run 8: | 6:23 | 5:09 | faster than 17% |
| Wall balls: | 7:33 | 5:53 | faster than 19% |
| Roxzone: | 8:05 | 7:01 | faster than 32% |
| Runs (8 km) | 42:01 | 36:08 | faster than 19% |
| Stations (8) | 43:46 | ||
| Finish | 1:40:09 | 1:24:18 | 1235th of 1,476 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Swen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Maastricht Feb 2025 · best of 3 | 4:34 |
| Sled push | 2:59 | Maastricht Sep 2025 · best of 3 | 3:04 |
| Sled pull | 5:01 | Maastricht Feb 2025 · best of 3 | 4:57 |
| Burpee broad jump | 9:34 | Maastricht Feb 2025 · best of 3 | 5:38 |
| Row | 4:43 | Maastricht Feb 2025 · best of 3 | 4:53 |
| Farmers carry | 2:25 | Maastricht Feb 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:53 | Maastricht 2026 · best of 3 | 5:20 |
| Wall balls | 7:17 | Maastricht 2026 · best of 3 | 7:03 |
| Runs (8 km) | 42:01 | Maastricht Feb 2025 · best of 3 | 41:47 |
| Roxzone | 8:05 | Maastricht Feb 2025 · best of 3 | 7:23 |
How to read
Each station's best across Swen's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht Feb 2025, against 1,476 Open Men
Shape of the race
This chart shows where Swen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on BBJ (faster than 3%).
See the numbers
| Part | Swen: faster than |
|---|---|
| Ski | 80% |
| Push | 19% |
| Pull | 27% |
| BBJ | 3% |
| Row | 54% |
| Carry | 17% |
| Lunges | 11% |
| Wall balls | 19% |
| Roxzone | 33% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Swen beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Burpee broad jump (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Swen's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:13 faster); weakest: Runs (8 km) (5:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Swen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Swen: 42:01 running, 43:47 at the stations and 8:05 in the roxzone; the longest station was the burpee broad jumps (9:34).Below, Typical Open Men: 35:59 running, 34:27 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:53).
See the numbers
| Part | Swen | Typical Open Men |
|---|---|---|
| Run 1 | 7:34 | 6:33 |
| SkiErg | 4:12 | 4:25 |
| Run 2 | 5:26 | 4:38 |
| Sled push | 3:12 | 2:38 |
| Run 3 | 5:37 | 4:52 |
| Sled pull | 5:01 | 4:19 |
| Run 4 | 5:25 | 4:54 |
| Burpee broad jump | 9:34 | 5:32 |
| Run 5 | — | — |
| Row | 4:43 | 4:45 |
| Run 6 | 5:43 | 4:57 |
| Farmers carry | 2:25 | 1:58 |
| Run 7 | 5:53 | 4:56 |
| Sandbag lunges | 7:06 | 4:57 |
| Run 8 | 6:23 | 5:09 |
| Wall balls | 7:33 | 5:53 |
| Roxzone | 8:05 | 7:01 |
| Finish | 1:40:09 | 1:24:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:02 against the typical Open Men finisher at Maastricht Feb 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
