FRA Swann Ikni
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
148th of 2,541 Doubles Men (faster than 94%). Against the 72 who finished around 1:00:54: most time gained on the eight runs (0:05), most lost on sled push (0:21). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:06 | 3:41 | faster than 88% |
| SkiErg: | 3:49 | 4:04 | faster than 88% |
| Run 2: | 3:52 | 4:40 | faster than 92% |
| Sled push: | 2:23 | 2:16 | faster than 37% |
| Run 3: | 4:01 | 5:04 | faster than 95% |
| Sled pull: | 3:17 | 3:49 | faster than 80% |
| Run 4: | 4:03 | 5:02 | faster than 94% |
| Burpee broad jump: | 2:38 | 3:12 | faster than 81% |
| Run 5: | 4:02 | 5:06 | faster than 96% |
| Row: | 4:23 | 4:28 | faster than 62% |
| Run 6: | 4:06 | 5:02 | faster than 93% |
| Farmers carry: | 1:39 | 1:38 | faster than 47% |
| Run 7: | 4:05 | 5:03 | faster than 94% |
| Sandbag lunges: | 2:52 | 3:38 | faster than 90% |
| Run 8: | 4:14 | 5:11 | faster than 93% |
| Wall balls: | 3:51 | 4:19 | faster than 82% |
| Roxzone: | 5:28 | 7:07 | faster than 94% |
| Runs (8 km) | 31:26 | 38:52 | faster than 94% |
| Stations (8) | 24:52 | ||
| Finish | 1:01:40 | 1:14:22 | 148th of 2,541 · faster than 94% |
833rd of 2,108 Open Men (faster than 60%). Against the 64 who finished around 1:18:55: most time gained on the eight runs (1:39), most lost on sandbag lunges (1:05). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:40 | faster than 50% |
| SkiErg: | 4:32 | 4:33 | faster than 54% |
| Run 2: | 4:31 | 4:33 | faster than 52% |
| Sled push: | 2:49 | 2:46 | faster than 46% |
| Run 3: | 4:29 | 4:55 | faster than 73% |
| Sled pull: | 4:05 | 4:44 | faster than 76% |
| Run 4: | 4:41 | 4:54 | faster than 63% |
| Burpee broad jump: | 4:49 | 5:12 | faster than 61% |
| Run 5: | 4:36 | 5:05 | faster than 74% |
| Row: | 4:47 | 4:44 | faster than 45% |
| Run 6: | 4:34 | 4:56 | faster than 70% |
| Farmers carry: | 2:31 | 2:00 | faster than 18% |
| Run 7: | 4:28 | 4:57 | faster than 75% |
| Sandbag lunges: | 5:55 | 5:01 | faster than 26% |
| Run 8: | 4:38 | 5:09 | faster than 74% |
| Wall balls: | 6:43 | 6:43 | faster than 50% |
| Roxzone: | 5:57 | 6:14 | faster than 57% |
| Runs (8 km) | 36:34 | 39:18 | faster than 69% |
| Stations (8) | 36:11 | ||
| Finish | 1:18:39 | 1:21:51 | 833rd of 2,108 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marvin Patras1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 2,108 Open Men
Shape of the race
This chart shows where Swann sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 77% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Swann: faster than |
|---|---|
| Ski | 54% |
| Push | 46% |
| Pull | 77% |
| BBJ | 62% |
| Row | 46% |
| Carry | 19% |
| Lunges | 26% |
| Wall balls | 50% |
| Roxzone | 58% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Swann beat on each part of the race, at this race.Best: Sled pull (faster than 77%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Swann's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:44 faster); weakest: Sandbag lunges (0:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Swann against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Swann: 36:37 running, 36:11 at the stations and 5:57 in the roxzone; the longest station was the wall balls (6:43).Below, Typical Open Men: 39:09 running, 35:43 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Swann | Typical Open Men |
|---|---|---|
| Run 1 | 4:40 | 4:40 |
| SkiErg | 4:32 | 4:33 |
| Run 2 | 4:31 | 4:33 |
| Sled push | 2:49 | 2:46 |
| Run 3 | 4:29 | 4:55 |
| Sled pull | 4:05 | 4:44 |
| Run 4 | 4:41 | 4:54 |
| Burpee broad jump | 4:49 | 5:12 |
| Run 5 | 4:36 | 5:05 |
| Row | 4:47 | 4:44 |
| Run 6 | 4:34 | 4:56 |
| Farmers carry | 2:31 | 2:00 |
| Run 7 | 4:28 | 4:57 |
| Sandbag lunges | 5:55 | 5:01 |
| Run 8 | 4:38 | 5:09 |
| Wall balls | 6:43 | 6:43 |
| Roxzone | 5:57 | 6:14 |
| Finish | 1:18:39 | 1:21:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:54 against the typical Open Men finisher at Nice 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
