Athlete · Open Men · 30-34 ·

FRA

Swann Bruno

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:28:57 (Riga 2026) · Doubles Men 1:09:31 (Bangkok 2025) · Doubles Mixed 1:21:25 (Marseille 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:57 Open Men time · Riga 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

464th of 882 Open Men place · Riga 2026 among Open Men finishers there

1:28:57 latest race · Riga 2026 first Open Men race Open Men

Sled push strongest segment · Riga 2026 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:57Riga 2026 · 1 race Doubles Men1:09:31Bangkok 2025 · 2 races · with Valentin Cebron Doubles Mixed1:21:25Marseille 2024 · 1 race · with Bente Frede

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:00 best 1:09:31

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026what the whole field did →	Open Men · 30-34	1:28:57	464th of 882	44:22	37:36	7:04	splits SkiErg4:51Sled push2:24Sled pull4:12Burpee broad jump6:51Row4:57Farmers carry1:56Sandbag lunges5:24Wall balls7:01Run 16:09Run 25:02Run 35:26Run 45:23Run 55:33Run 65:32Run 76:18Run 85:03Full report for this race →
Madrid 2025 27 Nov 2025team: Swann Bruno, Samy Ablywhat the whole field did →	Doubles Men · team 30-34	1:17:53	1256th of 1,918	43:14	26:36	8:07	splits SkiErg4:13Sled push1:42Sled pull2:52Burpee broad jump3:47Row4:39Farmers carry1:52Sandbag lunges3:22Wall balls4:09Run 15:17Run 25:11Run 35:23Run 45:21Run 55:26Run 65:27Run 75:12Run 86:01Full report for this race →
Bangkok 2025 24 May 2025team: Swann Bruno, Valentin Cebronwhat the whole field did →	Doubles Men · team 30-39	1:09:31	top 9% 57/692	36:59	25:53	6:44	splits SkiErg4:01Sled push1:29Sled pull3:29Burpee broad jump3:20Row4:20Farmers carry1:26Sandbag lunges4:05Wall balls3:43Run 14:04Run 24:26Run 34:50Run 44:43Run 54:28Run 64:36Run 75:16Run 84:40Full report for this race →
Marseille 2024 7 Dec 2024team: Bente Frede, Swann Brunowhat the whole field did →	Doubles Mixed · team 30-39	1:21:25	533rd of 855	42:22	30:33	8:34	splits SkiErg4:08Sled push2:12Sled pull4:27Burpee broad jump4:26Row4:40Farmers carry1:44Sandbag lunges4:40Wall balls4:16Run 16:26Run 24:44Run 35:23Run 45:06Run 55:13Run 65:11Run 74:55Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Riga 2026, against 882 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Swannedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 78%

Sled pull faster than 58%

Burpee broad jump faster than 28%

Row faster than 25%

Farmers carry faster than 62%

Sandbag lunges faster than 47%

Wall balls faster than 49%

Roxzone faster than 33%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:25 faster

Sled pull 0:10 faster

Burpee broad jump 1:09 slower

Row 0:15 slower

Farmers carry 0:07 faster

Sandbag lunges 0:07 slower

Wall balls 0:03 slower

Roxzone 1:14 slower

Runs (8 km) 0:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Swann against the typical Open Men finisher

Swann1:28:57

6:094:515:022:245:264:125:236:515:334:575:321:566:185:245:037:017:04

Typical Open Men1:26:17

5:504:335:132:495:354:225:305:425:344:425:302:035:265:175:236:585:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:14 against the typical Open Men finisher at Riga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:57.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown