Athlete · Open Men · 30-34 · FRA FRA

Swann Bruno

www.roxtimes.com/athletes/swann-bruno-eca73236

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.

Open Men time1:28:57Riga 2026
Open Men place464thof 882 · Riga 2026
Latest race1:28:57Riga 2026 · Open MenFirst Open Men race
Strongest part of the raceSled pushfaster than 78% of Open Men at Riga 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:001:16:00 best 1:09:31

This line shows the finish time of Swann Bruno at each race, oldest on the left; lower is faster.The best was 1:09:31 at Bangkok (May 2025); Swann Bruno was 8:22 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Bangkok May 2025 Doubles Men 1:09:31
Madrid Nov 2025 Doubles Men 1:17:53

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Riga 2026 30 May 2026
Race results
Open Men, 30-34 1:28:57 464th of 882; 124th of 212 aged 30-34 44:22 37:36 7:04 Runs 44:22 · Stations 37:36 · Roxzone 7:04

464th of 882 Open Men (faster than 47%).

Swann Bruno at HYROX Riga 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 882 Open Men finishers here who were slower on that part.
Part Time Typical here vs 882 Open Men here
Run 1: 6:09 5:50 faster than 33%
SkiErg: 4:51 4:33 faster than 19%
Run 2: 5:02 5:13 faster than 57%
Sled push: 2:24 2:49 faster than 78%
Run 3: 5:26 5:35 faster than 56%
Sled pull: 4:12 4:21 faster than 57%
Run 4: 5:23 5:30 faster than 55%
Burpee broad jump: 6:51 5:41 faster than 27%
Run 5: 5:33 5:34 faster than 51%
Row: 4:57 4:42 faster than 25%
Run 6: 5:32 5:30 faster than 48%
Farmers carry: 1:56 2:03 faster than 62%
Run 7: 6:18 5:26 faster than 23%
Sandbag lunges: 5:24 5:16 faster than 47%
Run 8: 5:03 5:23 faster than 63%
Wall balls: 7:01 6:58 faster than 49%
Roxzone: 7:04 5:50 faster than 32%
Runs (8 km) 44:22 44:43 faster than 51%
Stations (8) 37:36
Finish 1:28:57 1:28:06 464th of 882 · faster than 47%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Samy Ably 1:17:53 1256th of 1,918; 394th of 554 aged 30-34 43:14 26:36 8:07 Runs 43:14 · Stations 26:36 · Roxzone 8:07

1,256th of 1,918 Doubles Men (faster than 34%). Against the 58 who finished around 1:17:44: most time gained on sled pull (0:32), most lost on the roxzone (1:36). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:38 more).

Swann Bruno at HYROX Madrid 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,918 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,918 Doubles Men here
Run 1: 5:17 4:44 faster than 20%
SkiErg: 4:13 4:17 faster than 61%
Run 2: 5:11 4:49 faster than 29%
Sled push: 1:42 1:54 faster than 81%
Run 3: 5:23 5:06 faster than 33%
Sled pull: 2:52 3:10 faster than 74%
Run 4: 5:21 5:06 faster than 36%
Burpee broad jump: 3:47 3:10 faster than 20%
Run 5: 5:26 5:15 faster than 39%
Row: 4:39 4:27 faster than 27%
Run 6: 5:27 5:09 faster than 34%
Farmers carry: 1:52 1:44 faster than 32%
Run 7: 5:12 5:06 faster than 44%
Sandbag lunges: 3:22 3:30 faster than 59%
Run 8: 6:01 5:49 faster than 40%
Wall balls: 4:09 4:13 faster than 55%
Roxzone: 8:07 6:15 faster than 15%
Runs (8 km) 43:14 41:14 faster than 36%
Stations (8) 26:36
Finish 1:17:53 1:14:13 1256th of 1,918 · faster than 34%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Valentin Cebron 1:09:31 57th of 692; 38th of 416 aged 30-39 36:59 25:53 6:44 Runs 36:59 · Stations 25:53 · Roxzone 6:44

57th of 692 Doubles Men (faster than 91%).

Swann Bruno at HYROX Bangkok 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 692 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 692 Doubles Men here
Run 1: 4:04 5:26 faster than 96%
SkiErg: 4:01 4:18 faster than 84%
Run 2: 4:26 5:41 faster than 94%
Sled push: 1:29 2:02 faster than 95%
Run 3: 4:50 6:00 faster than 91%
Sled pull: 3:29 4:02 faster than 76%
Run 4: 4:43 6:02 faster than 93%
Burpee broad jump: 3:20 3:17 faster than 48%
Run 5: 4:28 6:11 faster than 97%
Row: 4:20 4:46 faster than 88%
Run 6: 4:36 6:11 faster than 95%
Farmers carry: 1:26 1:48 faster than 95%
Run 7: 5:16 6:16 faster than 80%
Sandbag lunges: 4:05 4:04 faster than 49%
Run 8: 4:40 6:29 faster than 94%
Wall balls: 3:43 4:27 faster than 91%
Roxzone: 6:44 8:21 faster than 75%
Runs (8 km) 36:59 48:50 faster than 94%
Stations (8) 25:53
Finish 1:09:31 1:26:44 57th of 692 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Bente Frede 1:21:25 533rd of 855; 280th of 411 aged 30-39 42:22 30:33 8:34 Runs 42:22 · Stations 30:33 · Roxzone 8:34

533rd of 855 Doubles Mixed (faster than 37%).

Swann Bruno at HYROX Marseille 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 855 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 855 Doubles Mixed here
Run 1: 6:26 6:57 faster than 73%
SkiErg: 4:08 4:15 faster than 70%
Run 2: 4:44 4:56 faster than 63%
Sled push: 2:12 2:08 faster than 43%
Run 3: 5:23 5:12 faster than 37%
Sled pull: 4:27 4:07 faster than 34%
Run 4: 5:06 5:08 faster than 51%
Burpee broad jump: 4:26 3:15 faster than 8%
Run 5: 5:13 5:12 faster than 48%
Row: 4:40 4:37 faster than 44%
Run 6: 5:11 5:09 faster than 48%
Farmers carry: 1:44 1:40 faster than 40%
Run 7: 4:55 5:09 faster than 64%
Sandbag lunges: 4:40 4:03 faster than 26%
Run 8: 5:27 5:26 faster than 48%
Wall balls: 4:16 4:12 faster than 46%
Roxzone: 8:34 6:37 faster than 11%
Runs (8 km) 42:22 43:23 faster than 58%
Stations (8) 30:33
Finish 1:21:25 1:18:50 533rd of 855 · faster than 37%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Riga 2026, against 882 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Swannedge = faster than everyone, centre = slowest

This chart shows where Swann sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 78% of the field), weakest on Ski (faster than 20%).

See the numbers
Part Swann: faster than
Ski 20%
Push 78%
Pull 58%
BBJ 28%
Row 25%
Carry 62%
Lunges 47%
Wall balls 49%
Roxzone 33%
Runs 52%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%
Sled push faster than 78%
Sled pull faster than 58%
Burpee broad jump faster than 28%
Row faster than 25%
Farmers carry faster than 62%
Sandbag lunges faster than 47%
Wall balls faster than 49%
Roxzone faster than 33%
Runs (8 km) faster than 52%

How much of the field Swann beat on each part of the race, at this race.Best: Sled push (faster than 78%); weakest: SkiErg (faster than 20%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower
Sled push 0:25 faster
Sled pull 0:09 faster
Burpee broad jump 1:10 slower
Row 0:15 slower
Farmers carry 0:07 faster
Sandbag lunges 0:08 slower
Wall balls 0:03 slower
Roxzone 1:14 slower
Runs (8 km) 0:21 faster

Swann's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:25 faster); weakest: Roxzone (1:14 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Swann against the typical Open Men finisher

Swann1:28:57
6:094:515:022:245:264:125:236:515:334:575:321:566:185:245:037:017:04
Typical Open Men1:26:14
5:504:335:132:495:354:215:305:415:344:425:302:035:265:165:236:585:50
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Swann: 44:25 running, 37:36 at the stations and 7:04 in the roxzone; the longest station was the wall balls (7:01).Below, Typical Open Men: 44:01 running, 36:23 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:58).

See the numbers
Part Swann Typical Open Men
Run 1 6:09 5:50
SkiErg 4:51 4:33
Run 2 5:02 5:13
Sled push 2:24 2:49
Run 3 5:26 5:35
Sled pull 4:12 4:21
Run 4 5:23 5:30
Burpee broad jump 6:51 5:41
Run 5 5:33 5:34
Row 4:57 4:42
Run 6 5:32 5:30
Farmers carry 1:56 2:03
Run 7 6:18 5:26
Sandbag lunges 5:24 5:16
Run 8 5:03 5:23
Wall balls 7:01 6:58
Roxzone 7:04 5:50
Finish 1:28:57 1:28:06

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:14 against the typical Open Men finisher at Riga 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:28:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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