GER Svenja Rayker
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:08:53 (Berlin 2026) · Doubles Women 1:07:23 (Frankfurt 2024).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Women · 35-39 | 1:08:53 | top 1% 17/2,407 | 28:30* | 29:30* | 10:57 | splitsSkiErg4:44Sled push2:11Sled pull3:52Burpee broad jump4:13Row4:52Farmers carry2:01Sandbag lunges3:29Wall balls4:08Run 13:06Run 23:16Run 33:20Run 43:23Run 53:32Run 63:30Run 73:33Run 84:54Full report for this race → |
| Stuttgart 2025 2 Nov 2025what the whole field did → | Open Women · 35-39 | 1:09:13 | 10th of 852 | 31:31 | 30:22 | 7:25 | splitsSkiErg4:37Sled push2:08Sled pull4:48Burpee broad jump3:54Row5:05Farmers carry2:03Sandbag lunges3:30Wall balls4:17Run 14:11Run 23:43Run 33:49Run 43:49Run 54:01Run 63:55Run 73:57Run 84:10Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Svenja Rayker, Bettina Hartmannwhat the whole field did → | Doubles Women · team 30-39 | 1:07:23 | top 3% 18/788 | 38:01 | 23:49 | 5:37 | splitsSkiErg4:23Sled push1:31Sled pull2:48Burpee broad jump2:55Row4:37Farmers carry1:13Sandbag lunges2:44Wall balls3:38Run 14:25Run 24:38Run 34:41Run 44:42Run 54:53Run 64:46Run 74:59Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Svenja against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:53.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
