GER Sven Terhart
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:21:05 at Cologne 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Frederik Aulich, Sven Terhartwhole field → | Pro Doubles Men · team 30-34 | 1:21:05 | 392nd of 526142nd of 181 aged 30-34 | 42:31 | 32:37 | 6:01 | View results | See splits Hide splitsSkiErg4:05faster than 12%Sled push3:12faster than 10%Sled pull5:20faster than 14%Burpee broad jump4:02faster than 9%Row4:20fastest 45%Farmers carry1:42faster than 30%Sandbag lunges4:51faster than 11%Wall balls5:05faster than 27%Runs (8 km)42:31faster than 35%Roxzone6:01faster than 27%Run 13:53faster than 47%Run 25:09faster than 31%Run 35:34faster than 31%Run 45:40faster than 28%Run 55:43faster than 31%Run 65:44faster than 26%Run 75:41faster than 31%Run 85:11faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Frederik Aulich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 526 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sven against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:09 against the typical Pro Doubles Men finisher at Cologne 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
