GER Sven Knohsalla
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:07:32 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Raoul Bonani, Sven Knohsallawhole field → | Pro Doubles Men · team 35-39 | 1:07:32 | 134th of 47431st of 95 aged 35-39 | 36:06 | 25:32 | 5:59 | View results | See splits Hide splitsSkiErg4:08faster than 15%Sled push2:21fastest 13%Sled pull3:35fastest 11%Burpee broad jump2:29fastest 28%Row4:23faster than 38%Farmers carry1:20fastest 2%Sandbag lunges3:14fastest 22%Wall balls4:02fastest 28%Runs (8 km)36:06fastest 35%Roxzone5:59faster than 46%Run 14:04faster than 34%Run 24:29fastest 47%Run 34:35fastest 32%Run 44:30fastest 30%Run 54:34fastest 30%Run 64:35fastest 35%Run 74:37fastest 37%Run 84:46fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Raoul Bonani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 474 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sven against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:32.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
