Athlete · Open Men · 25-29 ·

NED

Sven Keyzer

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:26:51 (Madrid 2025) · Doubles Men 1:33:08 (Rotterdam 2026).

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1:26:51 Open Men time · Madrid 2025 also raced Doubles Men: each has its own best below

1530th of 2,673 Open Men place · Madrid 2025 among Open Men finishers there

1:33:08 latest race · Rotterdam 2026 first Doubles Men race Doubles Men with Thom Keyzer

SkiErg strongest segment · Madrid 2025 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:51Madrid 2025 · 1 race Doubles Men1:33:08Rotterdam 2026 · 1 race · with Thom Keyzer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 17 Apr 2026team: Thom Keyzer, Sven Keyzerwhat the whole field did →	Doubles Men · team 25-29	1:33:08	1949th of 2,147	58:27	27:29	7:17	splits SkiErg4:12Sled push1:59Sled pull2:48Burpee broad jump3:26Row4:19Farmers carry2:01Sandbag lunges4:15Wall balls4:29Run 16:31Run 26:21Run 37:13Run 47:29Run 57:37Run 67:23Run 77:34Run 88:21Full report for this race →
Madrid 2025 29 Nov 2025what the whole field did →	Open Men · 25-29	1:26:51	1530th of 2,673	40:35	38:04	8:17	splits SkiErg4:28Sled push3:14Sled pull5:18Burpee broad jump5:20Row4:44Farmers carry2:27Sandbag lunges5:22Wall balls7:11Run 14:26Run 24:47Run 34:54Run 45:00Run 54:55Run 65:04Run 74:57Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Svenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 33%

Sled pull faster than 31%

Burpee broad jump faster than 51%

Row faster than 59%

Farmers carry faster than 43%

Sandbag lunges faster than 39%

Wall balls faster than 41%

Roxzone faster than 26%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:16 slower

Sled pull 0:38 slower

Burpee broad jump 0:02 faster

Row 0:05 faster

Farmers carry 0:08 slower

Sandbag lunges 0:21 slower

Wall balls 0:31 slower

Roxzone 1:29 slower

Runs (8 km) 0:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sven against the typical Open Men finisher

Sven1:26:51

4:264:284:473:144:545:185:005:204:554:445:042:274:575:226:357:118:17

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:29 against the typical Open Men finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:26:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown