GER Sven Hammerl
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sven Hammerl at each race, oldest on the left; lower is faster.The best was 1:08:57 at Gdańsk (Oct 2026); Sven Hammerl was 7:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Mixed | 1:16:41 |
| Katowice | Feb 2026 | Doubles Mixed | 1:09:39 |
| Gdańsk | Oct 2026 | Doubles Mixed | 1:08:57 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
142nd of 852 Doubles Mixed (faster than 83%).
| Part | Time | Typical here | vs 852 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 4:30 | faster than 85% |
| SkiErg: | 4:09 | 4:22 | faster than 77% |
| Run 2: | 4:25 | 5:23 | faster than 84% |
| Sled push: | 2:40 | 2:30 | faster than 36% |
| Run 3: | 4:31 | 5:41 | faster than 88% |
| Sled pull: | 3:17 | 3:38 | faster than 72% |
| Run 4: | 4:45 | 5:39 | faster than 81% |
| Burpee broad jump: | 3:24 | 3:42 | faster than 62% |
| Run 5: | 4:42 | 5:45 | faster than 85% |
| Row: | 4:22 | 4:43 | faster than 85% |
| Run 6: | 4:37 | 5:36 | faster than 85% |
| Farmers carry: | 1:43 | 1:47 | faster than 63% |
| Run 7: | 4:37 | 5:38 | faster than 86% |
| Sandbag lunges: | 3:25 | 4:00 | faster than 74% |
| Run 8: | 5:18 | 6:22 | faster than 82% |
| Wall balls: | 4:19 | 4:25 | faster than 55% |
| Roxzone: | 5:10 | 6:55 | faster than 87% |
| Runs (8 km) | 36:31 | 44:44 | faster than 86% |
| Stations (8) | 27:19 | ||
| Finish | 1:08:57 | 1:21:20 | 142nd of 852 · faster than 83% |
172nd of 2,471 Doubles Men (faster than 93%). Against the 59 who finished around 1:00:49: most time gained on the eight runs (0:33), most lost on burpee broad jump (1:12). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,471 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:38 | faster than 97% |
| SkiErg: | 3:35 | 4:03 | faster than 99% |
| Run 2: | 3:03 | 3:55 | faster than 97% |
| Sled push: | 1:41 | 1:55 | faster than 81% |
| Run 3: | 3:12 | 4:09 | faster than 96% |
| Sled pull: | 2:38 | 2:56 | faster than 73% |
| Run 4: | 3:23 | 4:10 | faster than 91% |
| Burpee broad jump: | 3:46 | 3:17 | faster than 28% |
| Run 5: | 3:21 | 4:18 | faster than 94% |
| Row: | 4:19 | 4:27 | faster than 67% |
| Run 6: | 3:25 | 4:14 | faster than 91% |
| Farmers carry: | 1:55 | 1:43 | faster than 24% |
| Run 7: | 3:15 | 4:15 | faster than 97% |
| Sandbag lunges: | 3:16 | 3:39 | faster than 72% |
| Run 8: | 4:34 | 5:51 | faster than 94% |
| Wall balls: | 3:49 | 4:27 | faster than 91% |
| Roxzone: | 10:15 | 13:18 | faster than 95% |
| Runs (8 km) | 26:57 | 34:36 | faster than 96% |
| Stations (8) | 24:59 | ||
| Finish | 1:02:06 | 1:14:44 | 172nd of 2,471 · faster than 93% |
124th of 488 Doubles Mixed (faster than 74%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:45 | 5:39 | faster than 83% |
| SkiErg: | 4:06 | 4:16 | faster than 74% |
| Run 2: | 4:25 | 5:18 | faster than 84% |
| Sled push: | 2:01 | 1:50 | faster than 28% |
| Run 3: | 4:35 | 5:33 | faster than 87% |
| Sled pull: | 3:41 | 3:23 | faster than 35% |
| Run 4: | 4:38 | 5:31 | faster than 84% |
| Burpee broad jump: | 3:59 | 3:20 | faster than 28% |
| Run 5: | 4:41 | 5:43 | faster than 86% |
| Row: | 4:29 | 4:30 | faster than 52% |
| Run 6: | 4:39 | 5:36 | faster than 84% |
| Farmers carry: | 1:54 | 1:43 | faster than 26% |
| Run 7: | 4:36 | 5:39 | faster than 88% |
| Sandbag lunges: | 3:52 | 3:44 | faster than 43% |
| Run 8: | 5:05 | 6:01 | faster than 81% |
| Wall balls: | 4:45 | 4:07 | faster than 26% |
| Roxzone: | 3:36 | 4:20 | faster than 74% |
| Runs (8 km) | 37:21 | 45:10 | faster than 86% |
| Stations (8) | 28:47 | ||
| Finish | 1:09:39 | 1:16:35 | 124th of 488 · faster than 74% |
489th of 1,468 Doubles Mixed (faster than 66%). Against the 45 who finished around 1:17:21: most time gained on the eight runs (5:11), most lost on wall balls (2:04). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 4:43 | faster than 74% |
| SkiErg: | 4:16 | 4:14 | faster than 46% |
| Run 2: | 4:43 | 5:27 | faster than 80% |
| Sled push: | 3:21 | 2:36 | faster than 10% |
| Run 3: | 4:41 | 5:44 | faster than 88% |
| Sled pull: | 4:18 | 3:57 | faster than 32% |
| Run 4: | 4:40 | 5:44 | faster than 88% |
| Burpee broad jump: | 3:57 | 3:27 | faster than 29% |
| Run 5: | 4:52 | 5:53 | faster than 87% |
| Row: | 4:41 | 4:39 | faster than 48% |
| Run 6: | 4:49 | 5:47 | faster than 86% |
| Farmers carry: | 1:45 | 1:45 | faster than 51% |
| Run 7: | 4:43 | 5:45 | faster than 88% |
| Sandbag lunges: | 4:39 | 3:48 | faster than 19% |
| Run 8: | 4:59 | 6:11 | faster than 89% |
| Wall balls: | 6:12 | 4:28 | faster than 8% |
| Roxzone: | 6:02 | 7:00 | faster than 75% |
| Runs (8 km) | 37:34 | 45:18 | faster than 86% |
| Stations (8) | 33:09 | ||
| Finish | 1:16:41 | 1:22:03 | 489th of 1,468 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Sven has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Katowice 2026 · best of 3 | 4:21 |
| Sled push | 2:01 | Katowice 2026 · best of 3 | 2:12 |
| Sled pull | 3:17 | Gdańsk 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:24 | Gdańsk 2026 · best of 3 | 3:36 |
| Row | 4:22 | Gdańsk 2026 · best of 3 | 4:47 |
| Farmers carry | 1:43 | Gdańsk 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:25 | Gdańsk 2026 · best of 3 | 4:03 |
| Wall balls | 4:19 | Gdańsk 2026 · best of 3 | 4:34 |
| Runs (8 km) | 36:31 | Gdańsk 2026 · best of 3 | 45:37 |
| Roxzone | 3:36 | Katowice 2026 · best of 3 | 7:08 |
How to read
Each station's best across Sven's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sandra Waldstädt3 races
- Nick Waldstädt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 852 Doubles Mixed
Shape of the race
This chart shows where Sven sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 87% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | Sven: faster than |
|---|---|
| Ski | 77% |
| Push | 37% |
| Pull | 73% |
| BBJ | 62% |
| Row | 85% |
| Carry | 64% |
| Lunges | 75% |
| Wall balls | 55% |
| Roxzone | 87% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sven beat on each part of the race, at this race.Best: Roxzone (faster than 87%); weakest: Sled push (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sven's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (8:13 faster); weakest: Sled push (0:10 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sven against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sven: 36:36 running, 27:20 at the stations and 5:10 in the roxzone; the longest station was the row (4:22).Below, Typical Doubles Mixed: 44:34 running, 29:07 at the stations and 6:55 in the roxzone; the longest station was the row (4:43).
See the numbers
| Part | Sven | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:40 | 4:30 |
| SkiErg | 4:09 | 4:22 |
| Run 2 | 4:25 | 5:23 |
| Sled push | 2:40 | 2:30 |
| Run 3 | 4:31 | 5:41 |
| Sled pull | 3:17 | 3:38 |
| Run 4 | 4:45 | 5:39 |
| Burpee broad jump | 3:24 | 3:42 |
| Run 5 | 4:42 | 5:45 |
| Row | 4:22 | 4:43 |
| Run 6 | 4:37 | 5:36 |
| Farmers carry | 1:43 | 1:47 |
| Run 7 | 4:37 | 5:38 |
| Sandbag lunges | 3:25 | 4:00 |
| Run 8 | 5:18 | 6:22 |
| Wall balls | 4:19 | 4:25 |
| Roxzone | 5:10 | 6:55 |
| Finish | 1:08:57 | 1:21:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:57.
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