GER Sven Grunow
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:38:13 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Felix Hauser, Sven Grunowwhat the whole field did → | Doubles Men · team 30-34 | 1:38:13 | 1169th of 1,552360th of 460 aged 30-34 | 53:29 | 31:37 | 13:11 | View results | See splits Hide splitsSkiErg4:32faster than 24%Sled push1:38fastest 5%Sled pull3:35fastest 22%Burpee broad jump5:24faster than 6%Row5:18faster than 15%Farmers carry2:04faster than 18%Sandbag lunges4:34faster than 32%Wall balls4:32fastest 41%Runs (8 km)53:29faster than 19%Roxzone13:11faster than 31%Run 19:44faster than 7%Run 25:57faster than 11%Run 36:09faster than 13%Run 46:12faster than 14%Run 56:19faster than 17%Run 66:00faster than 22%Run 75:46faster than 29%Run 87:26faster than 31%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Felix Hauser1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Bangkok 2026, against 1,552 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sven against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:50 against the typical Doubles Men finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
