Athlete · Doubles Men · team U29 ·

USA

Matthew Golba

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:58 at Houston 2025.

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Doubles Men time1:29:58Houston 2025

Doubles Men place538thof 731 · Houston 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 45% of Doubles Men at Houston 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2025 15 Mar 2025team: Sterling Otting, Matthew Golbawhole field →	Doubles Men · team U29	1:29:58	538th of 731179th of 222 aged U29	47:39	32:48	9:36	View results	See splits Hide splits SkiErg4:10faster than 33%Sled push2:40faster than 2%Sled pull4:57faster than 5%Burpee broad jump4:39faster than 10%Row4:44faster than 30%Farmers carry1:59faster than 24%Sandbag lunges4:43faster than 12%Wall balls4:56faster than 10%Runs (8 km)47:39faster than 44%Roxzone9:36faster than 19%Run 15:05fastest 43%Run 25:14fastest 43%Run 35:43fastest 49%Run 45:55faster than 47%Run 56:05fastest 50%Run 66:01faster than 47%Run 76:31faster than 30%Run 87:08faster than 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Sterling Otting1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Houston 2025, against 731 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 34%

Sled push faster than 2%

Sled pull faster than 6%

Burpee broad jump faster than 10%

Row faster than 31%

Farmers carry faster than 25%

Sandbag lunges faster than 13%

Wall balls faster than 10%

Roxzone faster than 20%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 1:00 slower

Sled pull 1:27 slower

Burpee broad jump 1:19 slower

Row 0:12 slower

Farmers carry 0:13 slower

Sandbag lunges 1:07 slower

Wall balls 0:56 slower

Roxzone 1:57 slower

Runs (8 km) 0:57 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Doubles Men finisher

Matthew1:29:58

5:054:105:142:405:434:575:554:396:054:446:011:596:314:437:084:569:36

Typical Doubles Men1:20:26

5:164:025:231:405:443:305:523:206:054:325:581:465:563:366:074:007:39

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:57 against the typical Doubles Men finisher at Houston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up