Sven Böni
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Sven Böni, Ember-Rose Mettlerwhole field → | Doubles Mixed · team 45-49 | 1:19:14 | 295th of 79210th of 40 aged 45-49 | 44:09 | 28:46 | 6:24 | View results | See splits Hide splitsSkiErg4:11fastest 42%Sled push1:48fastest 6%Sled pull3:31fastest 26%Burpee broad jump4:44faster than 18%Row4:30fastest 29%Farmers carry1:43fastest 47%Sandbag lunges4:01faster than 40%Wall balls4:18fastest 44%Runs (8 km)44:09fastest 36%Roxzone6:24fastest 45%Run 15:34fastest 36%Run 25:20fastest 38%Run 35:38fastest 38%Run 45:48fastest 45%Run 55:33fastest 30%Run 65:53fastest 45%Run 75:35fastest 31%Run 84:52fastest 38%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Fabian Müller, Sven Böniwhole field → | Doubles Men · team 40-49 | 1:23:50 | 539th of 70077th of 107 aged 40-49 | 50:21 | 25:38‡ | 7:57 | View results | See splits Hide splitsSkiErg4:25faster than 22%Sled push1:29fastest 14%Sled pull2:47fastest 23%Burpee broad jump4:05faster than 12%Row4:20fastest 38%Farmers carry0:52‡Sandbag lunges3:18fastest 45%Wall balls4:22faster than 36%Runs (8 km)50:21faster than 14%Roxzone7:57faster than 21%Run 14:46faster than 36%Run 25:25faster than 30%Run 35:58faster than 25%Run 48:39faster than 1%Run 56:25faster than 18%Run 66:04faster than 24%Run 76:21faster than 20%Run 86:47faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ember-Rose Mettler1 race
- Fabian Müller1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 792 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sven against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:00 against the typical Doubles Mixed finisher at St. Gallen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.