AUS Suzie Howe
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:33 at Brisbane 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2024 17 Aug 2024team: James Howe, Suzie Howewhat the whole field did → | Doubles Mixed · team 30-39 | 1:26:33 | 248th of 341111th of 151 aged 30-39 | 48:53 | 28:29 | 9:15 | View results | See splits Hide splitsSkiErg3:44fastest 7%Sled push1:48fastest 49%Sled pull4:33faster than 13%Burpee broad jump3:02fastest 39%Row4:46faster than 33%Farmers carry1:56faster than 45%Sandbag lunges4:31faster than 31%Wall balls4:09fastest 45%Runs (8 km)48:53faster than 32%Roxzone9:15faster than 4%Run 13:59faster than 44%Run 25:51faster than 28%Run 36:05faster than 34%Run 46:06faster than 40%Run 56:20faster than 37%Run 66:52faster than 25%Run 77:03faster than 19%Run 86:40faster than 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- James Howe1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Brisbane 2024, against 341 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:01 against the typical Doubles Mixed finisher at Brisbane 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
