USA Suzanne Rowland
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:25:35 at Las Vegas 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Suzanne Rowland, Mike Rowlandwhat the whole field did → | Doubles Mixed · team 35-39 | 1:25:35 | top 47% 998/2,141229th of 473 aged 35-39 | 49:06 | 28:03 | 8:29 | View results | splitsSkiErg4:19fastest 26%Sled push2:11fastest 23%Sled pull4:34faster than 30%Burpee broad jump2:43fastest 16%Row4:50fastest 43%Farmers carry1:49faster than 49%Sandbag lunges3:01fastest 12%Wall balls4:36fastest 48%Runs (8 km)49:06faster than 46%Roxzone8:29faster than 41%Run 14:04faster than 41%Run 25:59faster than 47%Run 36:16fastest 50%Run 46:25faster than 44%Run 56:33faster than 45%Run 66:37faster than 40%Run 76:33faster than 43%Run 86:41faster than 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mike Rowland1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Las Vegas 2026, against 2,141 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suzanne against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:28 against the typical Doubles Mixed finisher at Las Vegas 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
