Athlete · Open Women · 45-49 ·

CAN

Suzanne Pinke

1 HYROX race over 1 season. Best Open Women time: 1:40:45 at Toronto 2026.

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Open Women time1:40:45Toronto 2026

Open Women place693rdof 1,382 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 77% of Open Women at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Women · 45-49	1:40:45	693rd of 1,38253rd of 126 aged 45-49	54:45	40:29	5:36	View results	See splits Hide splits SkiErg5:13fastest 24%Sled push3:07fastest 43%Sled pull5:19fastest 36%Burpee broad jump7:02faster than 48%Row5:13fastest 24%Farmers carry2:33faster than 33%Sandbag lunges5:16fastest 39%Wall balls6:46fastest 42%Runs (8 km)54:45faster than 35%Roxzone5:36fastest 37%Run 16:55faster than 33%Run 27:01faster than 22%Run 36:59faster than 33%Run 47:00faster than 31%Run 57:13faster than 34%Run 66:53faster than 39%Run 76:53faster than 39%Run 85:55faster than 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Toronto 2026, against 1,382 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Suzanneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%

Sled push faster than 58%

Sled pull faster than 64%

Burpee broad jump faster than 49%

Row faster than 77%

Farmers carry faster than 34%

Sandbag lunges faster than 61%

Wall balls faster than 59%

Roxzone faster than 63%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:07 faster

Sled pull 0:25 faster

Burpee broad jump 0:06 slower

Row 0:18 faster

Farmers carry 0:15 slower

Sandbag lunges 0:28 faster

Wall balls 0:29 faster

Roxzone 0:36 faster

Runs (8 km) 3:27 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Suzanne against the typical Open Women finisher

Suzanne1:40:45

6:555:137:013:076:595:197:007:027:135:136:532:336:535:165:556:465:36

Typical Open Women1:39:08

6:255:306:093:146:275:446:236:566:395:316:312:186:305:445:407:156:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:40:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up