Athlete · Open Women · 25-29 ·

PHI

Suzanne Bonje

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:26:27 (Chicago 2025) · Doubles Women 1:25:41 (Atlanta 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:26:27 best Open Women time · Chicago 2025 also raced Doubles Women: each has its own best below

top 33% best Open Women place · Chicago 2025 361st of 1,127 Open Women finishers there

1:26:27 latest race · Chicago 2025 best Open Women time so far Open Women

Burpee broad jump strongest segment · Chicago 2025 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:27Chicago 2025 · 2 races Doubles Women1:25:41Atlanta 2025 · 1 race · with Lisa Connolly

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:26:27

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chicago 2025 16 Nov 2025what the whole field did →	Open Women · 25-29	1:26:27	top 33% 361/1,127	47:31	33:36	5:26	splits SkiErg4:52Sled push2:34Sled pull4:32Burpee broad jump4:23Row5:15Farmers carry1:56Sandbag lunges4:57Wall balls5:07Run 13:54Run 25:35Run 35:52Run 45:47Run 56:21Run 66:31Run 76:44Run 86:51Full report for this race →
New York 2025 30 May 2025what the whole field did →	Open Women · 25-29	1:34:53	620th of 1,231	3:51:42	36:54	—	splits SkiErg5:00Sled push3:52Sled pull4:33Burpee broad jump5:23Row5:20Farmers carry3:02Sandbag lunges4:31Wall balls5:13Run 16:07Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 830:49Full report for this race →
Atlanta 2025 26 Apr 2025team: Suzanne Bonje, Lisa Connollywhat the whole field did →	Doubles Women · team 30-39	1:25:41	top 41% 323/802	51:41	25:36	8:24	splits SkiErg4:32Sled push1:50Sled pull4:15Burpee broad jump2:52Row4:40Farmers carry1:27Sandbag lunges2:50Wall balls3:10Run 13:03Run 25:37Run 39:41Run 46:21Run 56:28Run 66:43Run 77:16Run 86:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Women race

Chicago 2025, against 1,127 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Suzanneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 26%

Sled pull faster than 81%

Burpee broad jump faster than 94%

Row faster than 63%

Farmers carry faster than 72%

Sandbag lunges faster than 55%

Wall balls faster than 80%

Roxzone faster than 81%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:21 slower

Sled pull 0:50 faster

Burpee broad jump 2:10 faster

Row 0:08 faster

Farmers carry 0:10 faster

Sandbag lunges 0:09 faster

Wall balls 1:23 faster

Roxzone 1:13 faster

Runs (8 km) 0:22 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Suzanne against the typical Open Women finisher

Suzanne1:26:27

3:544:525:352:345:524:325:474:236:215:156:311:566:444:576:515:075:26

Typical Open Women1:32:46

4:185:085:472:136:035:226:086:336:155:236:102:066:085:066:576:306:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:21 against the typical Open Women finisher at Chicago 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:26:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown