THA Suwimol Siranart
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Women time: 1:37:34 at Bangkok Mar 2026.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Suwimol Siranart, Pimsiri Tangyuenyongwhole field → | Pro Doubles Women · team 30-34 | 1:50:49 | 63rd of 8318th of 26 aged 30-34 | 55:49 | 43:40 | 11:24 | View results | See splits Hide splitsSkiErg5:25faster than 13%Sled push5:01faster than 15%Sled pull7:32faster than 6%Burpee broad jump5:36faster than 17%Row5:30faster than 30%Farmers carry2:21faster than 24%Sandbag lunges5:54faster than 24%Wall balls6:21faster than 23%Runs (8 km)55:49faster than 21%Roxzone11:24faster than 32%Run 17:58faster than 9%Run 26:15faster than 24%Run 36:32faster than 24%Run 46:26faster than 23%Run 56:53faster than 20%Run 66:31faster than 33%Run 76:45faster than 27%Run 88:33faster than 28%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Suwimol Siranart, Wasinee Chalisarapongwhole field → | Pro Doubles Women · team 30-34 | 1:37:34 | 76th of 9923rd of 30 aged 30-34 | 49:20 | 37:06 | 11:13 | View results | See splits Hide splitsSkiErg4:46faster than 35%Sled push3:55faster than 28%Sled pull7:13faster than 12%Burpee broad jump4:04faster than 29%Row5:14faster than 34%Farmers carry2:14faster than 29%Sandbag lunges4:59faster than 36%Wall balls4:41faster than 39%Runs (8 km)49:20faster than 17%Roxzone11:13faster than 41%Run 18:21faster than 21%Run 25:34faster than 13%Run 35:53faster than 13%Run 45:45faster than 17%Run 55:17faster than 32%Run 65:42faster than 16%Run 75:40faster than 22%Run 87:11faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Suwimol has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Bangkok Mar 2026 · best of 2 | 4:30 |
| Sled push | 3:55 | Bangkok Mar 2026 · best of 2 | 2:27 |
| Sled pull | 7:13 | Bangkok Mar 2026 · best of 2 | 4:26 |
| Burpee broad jump | 4:04 | Bangkok Mar 2026 · best of 2 | 3:31 |
| Row | 5:14 | Bangkok Mar 2026 · best of 2 | 4:53 |
| Farmers carry | 2:14 | Bangkok Mar 2026 · best of 2 | 1:55 |
| Sandbag lunges | 4:59 | Bangkok Mar 2026 · best of 2 | 4:00 |
| Wall balls | 4:41 | Bangkok Mar 2026 · best of 2 | 4:12 |
| Runs (8 km) | 49:20 | Bangkok Mar 2026 · best of 2 | 42:53 |
| Roxzone | 11:13 | Bangkok Mar 2026 · best of 2 | 6:35 |
How to read
Each station's best across Suwimol's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Pimsiri Tangyuenyong1 race
- Wasinee Chalisarapong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Mar 2026, against 99 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suwimol against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:07 against the typical Pro Doubles Women finisher at Bangkok Mar 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:37:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
