Suwijak Phonsrikasem
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:43:09 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Suwijak Phonsrikasem, Patchapol Tanawuthipornwhole field → | Doubles Men · team 40-44 | 1:43:09 | 1623rd of 2,161189th of 270 aged 40-44 | 56:42 | 34:03 | 12:29 | View results | See splits Hide splitsSkiErg4:50faster than 13%Sled push2:21faster than 37%Sled pull4:40faster than 19%Burpee broad jump3:33fastest 44%Row5:16faster than 17%Farmers carry1:52faster than 30%Sandbag lunges5:05faster than 25%Wall balls6:26faster than 18%Runs (8 km)56:42faster than 25%Roxzone12:29faster than 24%Run 16:35faster than 42%Run 26:08faster than 27%Run 37:05faster than 16%Run 46:54faster than 19%Run 57:15faster than 20%Run 67:05faster than 22%Run 76:51faster than 27%Run 88:53faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Patchapol Tanawuthiporn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 2,161 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suwijak against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:15 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.