NED Suus Tielemans
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Suus Tielemans, Wesley van Grinsvenwhole field → | Doubles Mixed · team 16-24 | 1:09:52 | 241st of 2,21346th of 510 aged 16-24 | 38:23 | 24:49 | 6:44 | View results | See splits Hide splitsSkiErg4:19fastest 20%Sled push1:57fastest 49%Sled pull3:20fastest 29%Burpee broad jump2:29fastest 4%Row4:23fastest 10%Farmers carry1:32fastest 10%Sandbag lunges2:45fastest 3%Wall balls4:04fastest 21%Runs (8 km)38:23fastest 12%Roxzone6:44fastest 43%Run 14:09fastest 4%Run 24:16fastest 9%Run 34:55fastest 18%Run 44:52fastest 16%Run 54:59fastest 17%Run 64:41fastest 10%Run 75:01fastest 18%Run 85:34fastest 17%Full report for this race → |
| Valencia 2025 17 Oct 2025team: Suus Tielemans, Maud Plugerswhole field → | Doubles Women · team 16-24 | 1:21:06 | 225th of 77021st of 104 aged 16-24 | 46:46 | 28:57 | 5:27 | View results | See splits Hide splitsSkiErg4:41fastest 26%Sled push1:59fastest 47%Sled pull4:19fastest 44%Burpee broad jump4:04fastest 50%Row4:52fastest 21%Farmers carry1:43fastest 19%Sandbag lunges3:31fastest 34%Wall balls3:48fastest 21%Runs (8 km)46:46fastest 35%Roxzone5:27fastest 13%Run 16:11fastest 50%Run 25:47faster than 47%Run 35:57fastest 46%Run 45:38fastest 27%Run 55:50fastest 32%Run 65:49fastest 37%Run 75:42fastest 31%Run 85:55fastest 27%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Maud Plugers, Suus Tielemanswhole field → | Doubles Women | 1:27:24 | 431st of 665 | 46:02* | 27:43* | 6:49 | View results | See splits Hide splitsSkiErg4:47faster than 29%Sled push1:19fastest 11%Sled pull3:51faster than 34%Burpee broad jump4:02faster than 46%Row4:55fastest 36%Farmers carry1:33fastest 25%Sandbag lunges3:08fastest 39%Wall balls4:08faster than 25%Runs (8 km)46:02faster than 25%Roxzone6:49fastest 46%Run 17:44fastest 45%Run 25:12fastest 35%Run 35:27fastest 41%Run 46:11faster than 24%Run 5—Run 66:02faster than 36%Run 76:40faster than 16%Run 88:50faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Suus has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Valencia 2025 · best of 2 | 4:48 |
| Sled push | 1:19 | Maastricht 2025 · best of 2 | 1:51 |
| Sled pull | 3:51 | Maastricht 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:02 | Maastricht 2025 · best of 2 | 4:17 |
| Row | 4:52 | Valencia 2025 · best of 2 | 5:12 |
| Farmers carry | 1:33 | Maastricht 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:08 | Maastricht 2025 · best of 2 | 3:47 |
| Wall balls | 3:48 | Valencia 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:02 | Maastricht 2025 · best of 2 | 49:12 |
| Roxzone | 5:27 | Valencia 2025 · best of 2 | 7:49 |
How to read
Each station's best across Suus's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Maud Plugers1 race
- Maud Plugers1 race
- Wesley van Grinsven1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 770 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suus against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
