THA Suthikiat Boonpensilp
4 HYROX results (3 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:41:40 (Bangkok Aug 2026) · Relay Men 1:46:17 (Bangkok Aug 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:33 faster (1:56:13 to 1:41:40).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 15 Aug 2026team: Arnon Bunprasert, Vachara Tansirichaiya, Parit Chalitwongpatana, Suthikiat Boonpensilpwhat the whole field did → | Relay Men · team 40+ | 1:46:17 | 131st of 185 | 49:09 | 47:28 | 9:47 | splitsSkiErg6:03Sled push3:32Sled pull5:58Burpee broad jump7:11Row5:22Farmers carry2:29Sandbag lunges7:03Wall balls9:50Run 15:49Run 25:31Run 37:23Run 44:34Run 55:14Run 66:07Run 76:17Run 88:18Full report for this race → |
| Bangkok Aug 2026 14 Aug 2026what the whole field did → | Open Men · 40-44 | 1:41:40 | 1665th of 3,253 | 41:46 | 47:39 | 12:19 | splitsSkiErg4:57Sled push4:22Sled pull5:43Burpee broad jump5:43Row5:27Farmers carry3:17Sandbag lunges6:54Wall balls11:16Run 15:30Run 24:28Run 34:32Run 44:41Run 55:02Run 64:49Run 75:05Run 87:43Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 40-44 | 2:08:19 | 2466th of 2,828 | 40:46 | 1:02:03 | 25:33 | splitsSkiErg4:54Sled push4:48Sled pull8:47Burpee broad jump8:00Row5:21Farmers carry3:20Sandbag lunges7:49Wall balls19:04Run 16:15Run 23:55Run 34:22Run 44:21Run 54:35Run 64:54Run 74:23Run 88:05Full report for this race → |
| Bangkok 2025 25 May 2025what the whole field did → | Open Men · 35-39 | 1:56:13 | 863rd of 1,166 | 41:29 | 54:19 | 20:30 | splitsSkiErg4:58Sled push3:58Sled pull10:06Burpee broad jump7:10Row5:11Farmers carry3:41Sandbag lunges9:06Wall balls10:09Run 14:25Run 24:36Run 34:53Run 44:42Run 54:50Run 64:51Run 75:01Run 88:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suthikiat against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:56 against the typical Open Men finisher at Bangkok Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:40.
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- Every session written for your weak station, not a generic plan
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