Athlete · Open Men · 25-29 ·

INA

Susilo Hadi

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:50:03 (Paris Grand Palais 2026) · Doubles Mixed 1:39:44 (Lyon 2026).

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1:50:03 best Open Men time · Paris Grand Palais 2026 also raced Doubles Mixed: each has its own best below

2347th of 2,547 best Open Men place · Paris Grand Palais 2026 among Open Men finishers there

1:39:44 latest race · Lyon 2026 first Doubles Mixed race Doubles Mixed with M Widya Putri

SkiErg strongest segment · Paris Grand Palais 2026 faster than 24% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:03Paris Grand Palais 2026 · 2 races Doubles Mixed1:39:44Lyon 2026 · 1 race · with M Widya Putri

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:52:001:54:001:56:001:58:002:00:00 best 1:50:03

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Susilo Hadi, M Widya Putriwhat the whole field did →	Doubles Mixed · team 25-29	1:39:44	2707th of 3,055	51:55	37:58	9:56	splits SkiErg4:32Sled push5:31Sled pull5:06Burpee broad jump4:12Row5:00Farmers carry2:14Sandbag lunges4:55Wall balls6:28Run 14:35Run 25:54Run 36:27Run 46:25Run 57:21Run 67:09Run 76:54Run 87:14Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 25-29	1:50:03	2347th of 2,547	48:00	52:32	9:35	splits SkiErg4:49Sled push5:44Sled pull6:00Burpee broad jump9:22Row5:12Farmers carry3:41Sandbag lunges7:04Wall balls10:40Run 15:24Run 25:44Run 36:01Run 46:01Run 56:08Run 66:25Run 76:42Run 85:39Full report for this race →
Toulouse 2026 19 Mar 2026what the whole field did →	Open Men · 25-29	2:00:01	2421st of 2,497	53:16	55:52	10:57	splits SkiErg4:55Sled push6:09Sled pull7:07Burpee broad jump7:21Row5:34Farmers carry3:16Sandbag lunges7:53Wall balls13:37Run 14:45Run 26:36Run 36:56Run 46:32Run 56:57Run 66:50Run 77:04Run 87:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Susiloedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 1%

Sled pull faster than 8%

Burpee broad jump faster than 6%

Row faster than 17%

Farmers carry faster than 5%

Sandbag lunges faster than 15%

Wall balls faster than 13%

Roxzone faster than 20%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 2:48 slower

Sled pull 1:52 slower

Burpee broad jump 3:48 slower

Row 0:28 slower

Farmers carry 1:31 slower

Sandbag lunges 1:54 slower

Wall balls 3:53 slower

Roxzone 2:03 slower

Runs (8 km) 9:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Susilo against the typical Open Men finisher

Susilo1:50:03

5:244:495:445:446:016:006:019:226:085:126:253:416:427:045:3910:409:35

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:53 against the typical Open Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown