INA Susilo Hadi
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Susilo Hadi at each race, oldest on the left; lower is faster.The best was 1:50:03 at Paris Grand Palais (Apr 2026); Susilo Hadi was 9:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Open Men | 2:00:01 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:50:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
2,708th of 3,056 Doubles Mixed (faster than 11%). Against the 92 who finished around 1:41:03: most time gained on the eight runs (1:36), most lost on sled push (2:17). Runs 5 to 8 took 5:17 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 3,056 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 4:15 | faster than 29% |
| SkiErg: | 4:32 | 4:22 | faster than 28% |
| Run 2: | 5:54 | 5:21 | faster than 25% |
| Sled push: | 5:31 | 2:44 | faster than 0% |
| Run 3: | 6:27 | 5:39 | faster than 19% |
| Sled pull: | 5:06 | 4:38 | faster than 32% |
| Run 4: | 6:25 | 5:40 | faster than 20% |
| Burpee broad jump: | 4:12 | 3:37 | faster than 28% |
| Run 5: | 7:21 | 5:44 | faster than 7% |
| Row: | 5:00 | 4:46 | faster than 29% |
| Run 6: | 7:09 | 5:40 | faster than 8% |
| Farmers carry: | 2:14 | 1:51 | faster than 12% |
| Run 7: | 6:54 | 5:41 | faster than 11% |
| Sandbag lunges: | 4:55 | 4:12 | faster than 23% |
| Run 8: | 7:14 | 5:52 | faster than 13% |
| Wall balls: | 6:28 | 4:39 | faster than 11% |
| Roxzone: | 9:56 | 7:58 | faster than 14% |
| Runs (8 km) | 51:55 | 43:57 | faster than 13% |
| Stations (8) | 37:58 | ||
| Finish | 1:39:44 | 1:23:11 | 2708th of 3,056 · faster than 11% |
2,347th of 2,547 Open Men (faster than 7%). Against the 78 who finished around 1:47:26: most time gained on the roxzone (1:13), most lost on sled push (1:53). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:55 | faster than 26% |
| SkiErg: | 4:49 | 4:34 | faster than 24% |
| Run 2: | 5:44 | 4:32 | faster than 6% |
| Sled push: | 5:44 | 2:56 | faster than 1% |
| Run 3: | 6:01 | 4:50 | faster than 9% |
| Sled pull: | 6:00 | 4:08 | faster than 8% |
| Run 4: | 6:01 | 4:48 | faster than 8% |
| Burpee broad jump: | 9:22 | 5:34 | faster than 5% |
| Run 5: | 6:08 | 4:55 | faster than 10% |
| Row: | 5:12 | 4:44 | faster than 16% |
| Run 6: | 6:25 | 4:52 | faster than 5% |
| Farmers carry: | 3:41 | 2:10 | faster than 5% |
| Run 7: | 6:42 | 4:55 | faster than 5% |
| Sandbag lunges: | 7:04 | 5:10 | faster than 15% |
| Run 8: | 5:39 | 4:37 | faster than 16% |
| Wall balls: | 10:40 | 6:47 | faster than 12% |
| Roxzone: | 9:35 | 7:32 | faster than 20% |
| Runs (8 km) | 48:00 | 38:36 | faster than 8% |
| Stations (8) | 52:32 | ||
| Finish | 1:50:03 | 1:22:41 | 2347th of 2,547 · faster than 7% |
2,421st of 2,497 Open Men (faster than 3%). Against the 75 who finished around 1:53:50: most time gained on burpee broad jump (0:19), most lost on wall balls (2:24). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 4:52 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 3:47 | faster than 7% |
| SkiErg: | 4:55 | 4:28 | faster than 9% |
| Run 2: | 6:36 | 4:46 | faster than 6% |
| Sled push: | 6:09 | 3:00 | faster than 0% |
| Run 3: | 6:56 | 5:07 | faster than 6% |
| Sled pull: | 7:07 | 4:44 | faster than 5% |
| Run 4: | 6:32 | 5:03 | faster than 8% |
| Burpee broad jump: | 7:21 | 5:04 | faster than 11% |
| Run 5: | 6:57 | 5:17 | faster than 8% |
| Row: | 5:34 | 4:41 | faster than 3% |
| Run 6: | 6:50 | 5:05 | faster than 7% |
| Farmers carry: | 3:16 | 2:04 | faster than 4% |
| Run 7: | 7:04 | 5:06 | faster than 5% |
| Sandbag lunges: | 7:53 | 5:07 | faster than 7% |
| Run 8: | 7:38 | 5:29 | faster than 9% |
| Wall balls: | 13:37 | 6:41 | faster than 3% |
| Roxzone: | 10:57 | 6:01 | faster than 2% |
| Runs (8 km) | 53:16 | 39:49 | faster than 6% |
| Stations (8) | 55:52 | ||
| Finish | 2:00:01 | 1:22:27 | 2421st of 2,497 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Susilo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Paris Grand Palais 2026 · best of 2 | 4:34 |
| Sled push | 5:44 | Paris Grand Palais 2026 · best of 2 | 3:04 |
| Sled pull | 6:00 | Paris Grand Palais 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:21 | Toulouse 2026 · best of 2 | 5:38 |
| Row | 5:12 | Paris Grand Palais 2026 · best of 2 | 4:53 |
| Farmers carry | 3:16 | Toulouse 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:04 | Paris Grand Palais 2026 · best of 2 | 5:20 |
| Wall balls | 10:40 | Paris Grand Palais 2026 · best of 2 | 7:03 |
| Runs (8 km) | 48:00 | Paris Grand Palais 2026 · best of 2 | 41:47 |
| Roxzone | 9:35 | Paris Grand Palais 2026 · best of 2 | 7:23 |
How to read
Each station's best across Susilo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- M Widya Putri1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Susilo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 24% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Susilo: faster than |
|---|---|
| Ski | 24% |
| Push | 1% |
| Pull | 8% |
| BBJ | 6% |
| Row | 17% |
| Carry | 5% |
| Lunges | 15% |
| Wall balls | 13% |
| Roxzone | 20% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Susilo beat on each part of the race, at this race.Best: SkiErg (faster than 24%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Susilo's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:15 slower); weakest: Runs (8 km) (9:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susilo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Susilo: 48:04 running, 52:32 at the stations and 9:35 in the roxzone; the longest station was the wall balls (10:40).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Susilo | Typical Open Men |
|---|---|---|
| Run 1 | 5:24 | 4:55 |
| SkiErg | 4:49 | 4:34 |
| Run 2 | 5:44 | 4:32 |
| Sled push | 5:44 | 2:56 |
| Run 3 | 6:01 | 4:50 |
| Sled pull | 6:00 | 4:08 |
| Run 4 | 6:01 | 4:48 |
| Burpee broad jump | 9:22 | 5:34 |
| Run 5 | 6:08 | 4:55 |
| Row | 5:12 | 4:44 |
| Run 6 | 6:25 | 4:52 |
| Farmers carry | 3:41 | 2:10 |
| Run 7 | 6:42 | 4:55 |
| Sandbag lunges | 7:04 | 5:10 |
| Run 8 | 5:39 | 4:37 |
| Wall balls | 10:40 | 6:47 |
| Roxzone | 9:35 | 7:32 |
| Finish | 1:50:03 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:53 against the typical Open Men finisher at Paris Grand Palais 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
