Susie Burton

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:21:51 at London 2024.

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1:21:51 Doubles Women time · London 2024 1 Doubles Women race

top 42% Doubles Women place · London 2024 694th of 1,668 Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sled pull strongest segment · London 2024 faster than 71% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London 2024 29 Nov 2024team: Sophie Manning, Susie Burtonwhat the whole field did →	Doubles Women · team 40-49	1:21:51	top 42% 694/1,668	44:00	30:22	7:32	splits SkiErg4:54Sled push1:47Sled pull3:50Burpee broad jump4:36Row5:26Farmers carry1:44Sandbag lunges3:59Wall balls4:06Run 17:00Run 25:08Run 35:06Run 45:20Run 55:20Run 65:16Run 75:12Run 85:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

London 2024, against 1,668 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Susieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 69%

Sled pull faster than 71%

Burpee broad jump faster than 38%

Row faster than 21%

Farmers carry faster than 57%

Sandbag lunges faster than 30%

Wall balls faster than 66%

Roxzone faster than 64%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:07 faster

Sled pull 0:22 faster

Burpee broad jump 0:21 slower

Row 0:19 slower

Farmers carry 0:02 faster

Sandbag lunges 0:26 slower

Wall balls 0:15 faster

Roxzone 0:37 faster

Runs (8 km) 2:15 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Susie against the typical Doubles Women finisher

Susie1:21:51

7:004:545:081:475:063:505:204:365:205:265:161:445:123:595:414:067:32

Typical Doubles Women1:24:02

7:104:395:151:545:264:125:304:155:365:075:341:465:343:336:014:218:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:26 against the typical Doubles Women finisher at London 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.