Athlete · Open Men · 16-24 · SIN

Sushendran Ramesh

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:13:30 (Singapore 2025) · Doubles Men 1:19:40 (Singapore Expo 2025).

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1:13:30 Open Men time · Singapore 2025 also raced Doubles Men: each has its own best below

top 5% Open Men place · Singapore 2025 82nd of 1,937 Open Men finishers there

1:19:40 latest race · Singapore Expo 2025 best Doubles Men time so far Doubles Men with Zechariah Ng

Runs (8 km) strongest segment · Singapore 2025 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:30Singapore 2025 · 1 race Doubles Men1:19:40Singapore Expo 2025 · 2 races · with Zechariah Ng

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:001:24:00 best 1:19:40

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore Expo 2025 29 Nov 2025team: Sushendran Ramesh, Zechariah Ngwhat the whole field did →	Doubles Men · team 16-24	1:19:40	top 33% 265/819	44:20	26:30	8:53	splits SkiErg4:21Sled push1:59Sled pull3:41Burpee broad jump2:37Row4:26Farmers carry1:24Sandbag lunges3:26Wall balls4:36Run 14:48Run 25:38Run 35:31Run 46:14Run 55:37Run 65:13Run 75:12Run 86:11Full report for this race →
Singapore 2025 28 Jun 2025what the whole field did →	Open Men · 16-24	1:13:30	top 5% 82/1,937	33:05	33:29	7:00	splits SkiErg4:42Sled push2:54Sled pull4:54Burpee broad jump3:41Row4:40Farmers carry1:59Sandbag lunges3:47Wall balls6:52Run 13:14Run 24:22Run 34:24Run 44:21Run 54:16Run 64:10Run 74:10Run 84:11Full report for this race →
Singapore 2024 31 Aug 2024team: Dex Pang, Sushendran Rameshwhat the whole field did →	Doubles Men · team U29	1:24:05	top 41% 221/544	48:49	28:18	7:04	splits SkiErg4:15Sled push1:38Sled pull3:34Burpee broad jump4:00Row4:53Farmers carry1:44Sandbag lunges3:31Wall balls4:43Run 15:00Run 25:53Run 36:17Run 45:56Run 57:09Run 66:15Run 75:56Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore 2025, against 1,937 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sushendranedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 87%

Sled pull faster than 90%

Burpee broad jump faster than 97%

Row faster than 94%

Farmers carry faster than 88%

Sandbag lunges faster than 96%

Wall balls faster than 70%

Roxzone faster than 82%

Runs (8 km) faster than 97%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:51 faster

Sled pull 2:14 faster

Burpee broad jump 3:02 faster

Row 0:41 faster

Farmers carry 0:43 faster

Sandbag lunges 2:18 faster

Wall balls 1:19 faster

Roxzone 2:56 faster

Runs (8 km) 16:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sushendran against the typical Open Men finisher

Sushendran1:13:30

3:144:424:222:544:244:544:213:414:164:404:101:594:103:474:116:527:00

Typical Open Men1:43:26

3:554:505:363:456:067:086:146:436:325:216:242:426:296:057:298:119:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown