GER Susanne Liss-Krohn
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:15:35 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Susanne Liss-Krohn, Tahnee Crasemannwhole field → | Pro Doubles Women · team 30-34 | 1:15:35 | 121st of 29034th of 75 aged 30-34 | 33:28* | 27:57* | — | View results | See splits Hide splitsSkiErg4:24fastest 45%Sled push2:46faster than 38%Sled pull3:41fastest 36%Burpee broad jump3:30faster than 47%Row4:35fastest 21%Farmers carry1:48fastest 27%Sandbag lunges3:41fastest 37%Wall balls3:32fastest 10%Runs (8 km)33:28fastest 40%Roxzone—Run 13:25fastest 34%Run 23:51fastest 42%Run 34:08fastest 49%Run 44:27faster than 32%Run 54:01fastest 35%Run 63:46fastest 22%Run 74:03fastest 34%Run 85:48fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Tahnee Crasemann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 290 Pro Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susanne against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
