AUT Susanne Kwiecien
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:34:50 (St. Gallen 2026) · Doubles Women 1:15:55 (Berlin 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Theresa Unterlerchner, Susanne Kwiecienwhat the whole field did → | Doubles Women · team 30-34 | 1:15:55 | top 15% 399/2,805 | 35:15* | 27:06* | — | splitsSkiErg4:39Sled push1:36Sled pull3:24Burpee broad jump3:42Row4:58Farmers carry1:30Sandbag lunges3:21Wall balls3:56Run 14:00Run 24:14Run 34:15Run 44:14Run 54:15Run 64:17Run 74:20Run 85:44Full report for this race → |
| St. Gallen 2026 16 Jan 2026what the whole field did → | Open Women · 30-34 | 1:34:50 | top 50% 356/725 | 48:48 | 38:57 | 7:09 | splitsSkiErg5:01Sled push2:42Sled pull5:26Burpee broad jump6:29Row5:24Farmers carry1:57Sandbag lunges5:28Wall balls6:30Run 16:57Run 26:07Run 36:12Run 46:12Run 56:18Run 66:05Run 75:55Run 85:06Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Susanne Kwiecien, Theresa Unterlerchnerwhat the whole field did → | Doubles Women · team 30-34 | 1:24:01 | top 46% 409/908 | 45:04 | 28:35 | 10:27 | splitsSkiErg4:39Sled push1:41Sled pull4:08Burpee broad jump3:45Row5:18Farmers carry1:31Sandbag lunges3:35Wall balls3:58Run 16:19Run 25:18Run 35:28Run 45:47Run 55:42Run 65:35Run 75:25Run 85:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
St. Gallen 2026, against 725 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susanne against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:32 against the typical Open Women finisher at St. Gallen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
