Athlete · Doubles Women · team 40-44 ·

GER

Susanne Cöster

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:46 at Frankfurt 2025.

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Doubles Women time1:23:46Frankfurt 2025

Doubles Women place534thof 1,496 · Frankfurt 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 96% of Doubles Women at Frankfurt 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Frankfurt 2025 12 Dec 2025team: Susanne Cöster, Stefanie Schneiderwhole field →	Doubles Women · team 40-44	1:23:46	534th of 1,49646th of 160 aged 40-44	47:58	27:41	8:11	View results	See splits Hide splits SkiErg4:45faster than 49%Sled push1:45fastest 5%Sled pull3:38fastest 15%Burpee broad jump3:12fastest 12%Row5:15faster than 33%Farmers carry1:52faster than 42%Sandbag lunges3:02fastest 16%Wall balls4:12fastest 43%Runs (8 km)47:58fastest 44%Roxzone8:11faster than 43%Run 15:07fastest 45%Run 25:54fastest 48%Run 36:14faster than 47%Run 46:06fastest 46%Run 56:29faster than 45%Run 66:06fastest 43%Run 75:52fastest 35%Run 86:14fastest 35%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Stefanie Schneider1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Frankfurt 2025, against 1,496 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Susanneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 96%

Sled pull faster than 85%

Burpee broad jump faster than 89%

Row faster than 34%

Farmers carry faster than 42%

Sandbag lunges faster than 84%

Wall balls faster than 57%

Roxzone faster than 44%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:27 faster

Sled pull 0:37 faster

Burpee broad jump 0:54 faster

Row 0:09 slower

Farmers carry 0:04 slower

Sandbag lunges 0:34 faster

Wall balls 0:06 faster

Roxzone 0:16 slower

Runs (8 km) 1:17 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Susanne against the typical Doubles Women finisher

Susanne1:23:46

5:074:455:541:456:143:386:063:126:295:156:061:525:523:026:144:128:11

Typical Doubles Women1:27:00

5:134:445:562:126:104:156:134:066:235:066:151:486:123:366:384:187:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:16 against the typical Doubles Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:46.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up