Athlete · Open Women · 40-44 ·

GER

Susanna Schuppe

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:28:48 (Frankfurt 2025) · Doubles Women 1:27:19 (Karlsruhe 2025).

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1:28:48 Open Women time · Frankfurt 2025 also raced Doubles Women: each has its own best below

top 40% Open Women place · Frankfurt 2025 424th of 1,071 Open Women finishers there

1:28:48 latest race · Frankfurt 2025 first Open Women race Open Women

Farmers carry strongest segment · Frankfurt 2025 faster than 87% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:48Frankfurt 2025 · 1 race Doubles Women1:27:19Karlsruhe 2025 · 1 race · with Selina Schmitt

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Women · 40-44	1:28:48	top 40% 424/1,071	41:25	40:10	7:18	splits SkiErg5:24Sled push4:18Sled pull6:20Burpee broad jump5:22Row5:34Farmers carry1:48Sandbag lunges3:57Wall balls7:27Run 13:53Run 24:54Run 35:15Run 45:14Run 55:26Run 65:18Run 75:20Run 86:09Full report for this race →
Karlsruhe 2025 1 Mar 2025team: Susanna Schuppe, Selina Schmittwhat the whole field did →	Doubles Women · team 30-39	1:27:19	top 48% 297/624	52:10	29:08	6:05	splits SkiErg4:43Sled push1:56Sled pull3:58Burpee broad jump4:11Row5:06Farmers carry1:27Sandbag lunges3:19Wall balls4:28Run 13:48Run 28:44Run 36:23Run 46:17Run 56:34Run 66:26Run 77:19Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2025, against 1,071 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Susannaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 9%

Sled pull faster than 24%

Burpee broad jump faster than 75%

Row faster than 26%

Farmers carry faster than 87%

Sandbag lunges faster than 82%

Wall balls faster than 29%

Roxzone faster than 56%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 1:08 slower

Sled pull 0:56 slower

Burpee broad jump 1:06 faster

Row 0:16 slower

Farmers carry 0:20 faster

Sandbag lunges 0:50 faster

Wall balls 0:58 slower

Roxzone 0:15 faster

Runs (8 km) 4:13 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Susanna against the typical Open Women finisher

Susanna1:28:48

3:535:244:544:185:156:205:145:225:265:345:181:485:203:576:097:277:18

Typical Open Women1:32:00

4:425:095:293:105:445:245:456:286:005:185:482:085:454:476:216:297:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:08 against the typical Open Women finisher at Frankfurt 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:28:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown