ITA Susanna Lombardo
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:24:14 at Stuttgart 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Susanna Lombardo, Lisa Friedlwhole field → | Doubles Women · team 30-34 | 1:24:14 | 416th of 908116th of 234 aged 30-34 | 42:37 | 30:52 | 10:48 | View results | See splits Hide splitsSkiErg4:54faster than 25%Sled push2:11faster than 11%Sled pull3:42fastest 32%Burpee broad jump4:30faster than 29%Row5:16faster than 25%Farmers carry1:48fastest 45%Sandbag lunges4:08faster than 24%Wall balls4:23faster than 40%Runs (8 km)42:37fastest 32%Roxzone10:48faster than 44%Run 15:24fastest 26%Run 24:47fastest 21%Run 35:17fastest 35%Run 45:34fastest 48%Run 55:24fastest 36%Run 65:14fastest 29%Run 75:23fastest 38%Run 85:38fastest 39%Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Lisa Melchner, Susanna Lombardowhole field → | Doubles Women · team U29 | 1:24:55 | 389th of 788178th of 325 aged U29 | 48:46 | 28:19 | 7:55 | View results | See splits Hide splitsSkiErg4:53faster than 49%Sled push1:47faster than 45%Sled pull3:29fastest 43%Burpee broad jump3:26fastest 22%Row5:06faster than 39%Farmers carry1:42fastest 47%Sandbag lunges3:29faster than 47%Wall balls4:27faster than 28%Runs (8 km)48:46fastest 49%Roxzone7:55faster than 40%Run 14:46fastest 27%Run 25:41fastest 44%Run 36:09faster than 48%Run 46:36faster than 32%Run 56:28faster than 40%Run 66:16faster than 47%Run 76:19faster than 48%Run 86:35fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Susanna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Frankfurt 2024 · best of 2 | 4:48 |
| Sled push | 1:47 | Frankfurt 2024 · best of 2 | 1:51 |
| Sled pull | 3:29 | Frankfurt 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:26 | Frankfurt 2024 · best of 2 | 4:17 |
| Row | 5:06 | Frankfurt 2024 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Frankfurt 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:29 | Frankfurt 2024 · best of 2 | 3:47 |
| Wall balls | 4:23 | Stuttgart 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:37 | Stuttgart 2025 · best of 2 | 49:12 |
| Roxzone | 7:55 | Frankfurt 2024 · best of 2 | 7:49 |
How to read
Each station's best across Susanna's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lisa Friedl1 race
- Lisa Melchner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 908 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susanna against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:31 against the typical Doubles Women finisher at Stuttgart 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
