POR Susana Veloso
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:37:38 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Maria Navas, Susana Velosowhole field → | Pro Doubles Women · team 35-39 | 1:37:38 | 120th of 12816th of 20 aged 35-39 | 57:22 | 33:35 | 6:46 | View results | See splits Hide splitsSkiErg4:46faster than 22%Sled push4:27faster than 7%Sled pull4:46faster than 37%Burpee broad jump3:48faster than 32%Row5:00faster than 29%Farmers carry2:14faster than 15%Sandbag lunges4:39faster than 19%Wall balls3:55fastest 43%Runs (8 km)57:22faster than 1%Roxzone6:46faster than 14%Run 14:36faster than 17%Run 26:26faster than 5%Run 37:10faster than 4%Run 47:47Run 57:44faster than 1%Run 67:45faster than 1%Run 77:46faster than 2%Run 88:11faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Maria Navas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 128 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susana against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:25 against the typical Pro Doubles Women finisher at Lisbon 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:38.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
