USA Susana Rendina
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:31:26 (New York 2026) · Doubles Women 1:25:03 (New York 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 7 Jun 2026what the whole field did → | Open Women · 35-39 | 1:31:26 | top 26% 1172/4,639 | 44:21 | 39:00 | 8:07 | splitsSkiErg5:15Sled push3:25Sled pull6:13Burpee broad jump6:50Row5:49Farmers carry2:15Sandbag lunges4:16Wall balls4:57Run 15:06Run 24:58Run 35:19Run 45:17Run 55:47Run 65:18Run 75:28Run 87:11Full report for this race → |
| New York 2025 1 Jun 2025team: Susana Rendina, Rachel Gemlowhat the whole field did → | Doubles Women · team 30-39 | 1:25:03 | top 44% 541/1,253 | 52:21 | 27:17 | 5:25 | splitsSkiErg4:43Sled push1:49Sled pull3:29Burpee broad jump2:53Row5:20Farmers carry2:09Sandbag lunges3:00Wall balls3:54Run 16:01Run 26:00Run 36:06Run 46:33Run 56:28Run 66:36Run 76:18Run 88:19Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Rachel Gemlo, Susana Rendinawhat the whole field did → | Doubles Women · team 30-39 | 1:28:19 | 437th of 817 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2026, against 4,639 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susana against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:34 against the typical Open Women finisher at New York 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:31:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
