Athlete · Open Women · 35-39 ·

MEX

Susana Ramos Ramírez

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:08:46 (Cancún 2026) · Pro Doubles Women 1:35:57 (Acapulco 2026).

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2:08:46 Open Women time · Cancún 2026 also raced Pro Doubles Women: each has its own best below

569th of 689 Open Women place · Cancún 2026 among Open Women finishers there

1:35:57 latest race · Acapulco 2026 first Pro Doubles Women race Pro Doubles Women with Mariajose López Diazinfante

Farmers carry strongest segment · Cancún 2026 faster than 49% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:08:46Cancún 2026 · 1 race Pro Doubles Women1:35:57Acapulco 2026 · 1 race · with Mariajose López Diazinfante

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Acapulco 2026 5 Sept 2026team: Susana Ramos Ramírez, Mariajose López Diazinfantewhat the whole field did →	Pro Doubles Women · team 35-39	1:35:57	88th of 103	56:27	29:55	9:38	splits SkiErg4:34Sled push2:34Sled pull4:39Burpee broad jump3:04Row5:09Farmers carry1:49Sandbag lunges3:24Wall balls4:42Run 14:35Run 25:48Run 310:48Run 46:37Run 56:45Run 66:38Run 77:15Run 88:04Full report for this race →
Cancún 2026 15 Mar 2026what the whole field did →	Open Women · 35-39	2:08:46	569th of 689	53:56	1:02:41	12:12	splits SkiErg5:54Sled push6:37Sled pull9:32Burpee broad jump8:43Row6:33Farmers carry2:55Sandbag lunges6:09Wall balls16:18Run 15:13Run 26:04Run 36:58Run 46:54Run 56:57Run 66:35Run 76:33Run 88:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cancún 2026, against 689 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Susanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 8%

Sled pull faster than 23%

Burpee broad jump faster than 36%

Row faster than 19%

Farmers carry faster than 49%

Sandbag lunges faster than 28%

Wall balls faster than 2%

Roxzone faster than 18%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 2:16 slower

Sled pull 2:02 slower

Burpee broad jump 0:49 slower

Row 0:32 slower

Farmers carry 0:02 slower

Sandbag lunges 0:48 slower

Wall balls 8:56 slower

Roxzone 2:35 slower

Runs (8 km) 4:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Susana against the typical Open Women finisher

Susana2:08:46

5:135:546:046:376:589:326:548:436:576:336:352:556:336:098:4616:1812:12

Typical Open Women1:45:44

4:555:395:354:216:077:306:157:546:236:016:182:536:155:217:187:229:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:56 against the typical Open Women finisher at Cancún 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:08:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown