POR Susana Oliveira
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: João Oliveira, Susana Oliveirawhole field → | Doubles Mixed · team 35-39 | 1:24:44 | 1213th of 1,720238th of 339 aged 35-39 | 42:50 | 29:18‡ | 12:41 | View results | See splits Hide splitsSkiErg4:44faster than 7%Sled push2:39faster than 12%Sled pull5:38faster than 3%Burpee broad jump4:12faster than 21%Row5:00faster than 33%Farmers carry1:32fastest 23%Sandbag lunges0:04‡Wall balls5:29faster than 12%Runs (8 km)42:50fastest 49%Roxzone12:41faster than 2%Run 15:07faster than 42%Run 25:21faster than 42%Run 35:27faster than 49%Run 45:38faster than 41%Run 55:33faster than 49%Run 65:23fastest 46%Run 75:14fastest 35%Run 85:11fastest 40%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Susana Oliveira, Sofia Caritawhole field → | Doubles Women · team 40-44 | 1:31:37 | 1090th of 1,644108th of 180 aged 40-44 | 47:59 | 35:42 | 8:00 | View results | See splits Hide splitsSkiErg5:36faster than 7%Sled push2:20faster than 9%Sled pull4:46faster than 17%Burpee broad jump5:25faster than 16%Row5:38faster than 14%Farmers carry2:34faster than 3%Sandbag lunges4:20faster than 16%Wall balls5:03faster than 21%Runs (8 km)47:59fastest 48%Roxzone8:00faster than 41%Run 15:17fastest 33%Run 25:39fastest 46%Run 35:53fastest 48%Run 45:53fastest 46%Run 56:17faster than 41%Run 66:02fastest 50%Run 76:03faster than 46%Run 87:00faster than 46%Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Susana Oliveira, Sofia Caritawhole field → | Doubles Women · team 30-39 | 1:32:50 | 388th of 48091st of 118 aged 30-39 | 52:57 | 32:53 | 7:06 | View results | See splits Hide splitsSkiErg5:18faster than 4%Sled push2:10faster than 27%Sled pull5:24faster than 16%Burpee broad jump4:08faster than 34%Row5:18faster than 30%Farmers carry1:54faster than 39%Sandbag lunges4:15faster than 24%Wall balls4:26faster than 21%Runs (8 km)52:57faster than 16%Roxzone7:06faster than 35%Run 15:53fastest 45%Run 25:34faster than 38%Run 39:52faster than 1%Run 46:07faster than 30%Run 56:18faster than 30%Run 66:22faster than 24%Run 76:13faster than 30%Run 86:41faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Susana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Bilbao 2025 · best of 2 | 4:48 |
| Sled push | 2:10 | Bilbao 2025 · best of 2 | 1:51 |
| Sled pull | 4:46 | Madrid 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:08 | Bilbao 2025 · best of 2 | 4:17 |
| Row | 5:18 | Bilbao 2025 · best of 2 | 5:12 |
| Farmers carry | 1:54 | Bilbao 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:15 | Bilbao 2025 · best of 2 | 3:47 |
| Wall balls | 4:26 | Bilbao 2025 · best of 2 | 4:22 |
| Runs (8 km) | 47:59 | Madrid 2025 · best of 2 | 49:12 |
| Roxzone | 7:06 | Bilbao 2025 · best of 2 | 7:49 |
How to read
Each station's best across Susana's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Sofia Carita2 races
- João Oliveira1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:12 against the typical Doubles Women finisher at Madrid 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
