Susana Murphy

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:34:55 at Abu Dhabi 2025.

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1:34:55 Doubles Women time · Abu Dhabi 2025 1 Doubles Women race

137th of 226 Doubles Women place · Abu Dhabi 2025 among Doubles Women finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Abu Dhabi 2025 faster than 78% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Abu Dhabi 2025 19 Jul 2025team: Susana Murphy, Lusine Mansuryanwhat the whole field did →	Doubles Women · team 35-39	1:34:55	137th of 226	57:03	30:21	7:34	splits SkiErg4:52Sled push1:55Sled pull3:51Burpee broad jump4:27Row5:28Farmers carry2:15Sandbag lunges3:29Wall balls4:04Run 19:47Run 26:28Run 36:46Run 46:27Run 56:36Run 66:44Run 76:44Run 87:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Abu Dhabi 2025, against 226 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Susanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 42%

Sled pull faster than 75%

Burpee broad jump faster than 45%

Row faster than 27%

Farmers carry faster than 12%

Sandbag lunges faster than 78%

Wall balls faster than 75%

Roxzone faster than 56%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:03 slower

Sled pull 0:40 faster

Burpee broad jump 0:09 slower

Row 0:17 slower

Farmers carry 0:24 slower

Sandbag lunges 0:31 faster

Wall balls 0:23 faster

Roxzone 0:23 faster

Runs (8 km) 5:40 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Susana against the typical Doubles Women finisher

Susana1:34:55

9:474:526:281:556:463:516:274:276:365:286:442:156:443:297:344:047:34

Typical Doubles Women1:29:48

6:304:515:481:526:154:316:174:186:235:116:171:516:214:006:594:277:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:24 against the typical Doubles Women finisher at Abu Dhabi 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.