POR Susana Gomes
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:09:57 at Lisbon 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Susana Gomes, Pedro Janeirowhole field → | Doubles Mixed · team 30-34 | 1:09:57 | 189th of 97067th of 233 aged 30-34 | 39:39 | 25:18 | 5:05 | View results | See splits Hide splitsSkiErg3:58fastest 8%Sled push2:02fastest 19%Sled pull3:45fastest 34%Burpee broad jump2:44fastest 18%Row4:13fastest 8%Farmers carry1:48fastest 40%Sandbag lunges2:55fastest 10%Wall balls3:53fastest 23%Runs (8 km)39:39fastest 27%Roxzone5:05fastest 30%Run 13:44fastest 20%Run 24:50fastest 30%Run 35:00fastest 26%Run 45:07fastest 29%Run 55:11fastest 27%Run 65:12fastest 30%Run 75:20fastest 36%Run 85:18fastest 30%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Susana Gomes, Ricardo Gomeswhole field → | Doubles Mixed · team 50-54 | 1:37:40 | 832nd of 86717th of 20 aged 50-54 | 53:59 | 36:51 | 6:55 | View results | See splits Hide splitsSkiErg4:34faster than 17%Sled push3:10faster than 3%Sled pull5:42faster than 2%Burpee broad jump4:55faster than 3%Row5:03faster than 15%Farmers carry2:18faster than 1%Sandbag lunges4:52faster than 9%Wall balls6:17faster than 5%Runs (8 km)53:59faster than 5%Roxzone6:55faster than 24%Run 16:35faster than 5%Run 26:14faster than 6%Run 36:32faster than 7%Run 46:35faster than 7%Run 56:56faster than 5%Run 66:52faster than 6%Run 77:05faster than 4%Run 87:13faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Susana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Lisbon 2026 · best of 2 | 4:20 |
| Sled push | 2:02 | Lisbon 2026 · best of 2 | 2:11 |
| Sled pull | 3:45 | Lisbon 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:44 | Lisbon 2026 · best of 2 | 3:35 |
| Row | 4:13 | Lisbon 2026 · best of 2 | 4:47 |
| Farmers carry | 1:48 | Lisbon 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:55 | Lisbon 2026 · best of 2 | 4:03 |
| Wall balls | 3:53 | Lisbon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 39:39 | Lisbon 2026 · best of 2 | 45:36 |
| Roxzone | 5:05 | Lisbon 2026 · best of 2 | 7:11 |
How to read
Each station's best across Susana's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Pedro Janeiro1 race
- Ricardo Gomes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susana against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
