Athlete · Pro Women · 45-49 ·

MEX

Susana Beas

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:57:36 (Monterrey 2025) · Open Women 2:00:01 (Guadalajara 2025) · Pro Doubles Women 1:47:45 (Cancún 2026).

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1:57:36 best Pro Women time · Monterrey 2025 also raced Open Women, Pro Doubles Women: each has its own best below

80th of 99 best Pro Women place · Acapulco 2025 among Pro Women finishers there

1:47:45 latest race · Cancún 2026 best Pro Doubles Women time so far Pro Doubles Women with Adriana Larios

Sled pull strongest segment · Monterrey 2025 faster than 50% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:57:36Monterrey 2025 · 2 races Open Women2:00:01Guadalajara 2025 · 1 race Pro Doubles Women1:47:45Cancún 2026 · 2 races · with Adriana Larios

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:58:001:59:002:00:002:01:002:02:002:03:00 best 1:57:36

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cancún 2026 13 Mar 2026team: Susana Beas, Adriana Larioswhat the whole field did →	Pro Doubles Women · team 45-49	1:47:45	56th of 63	57:41	39:05	11:03	splits SkiErg5:00Sled push4:26Sled pull5:44Burpee broad jump5:29Row5:44Farmers carry2:06Sandbag lunges4:37Wall balls5:59Run 15:36Run 26:42Run 37:13Run 47:09Run 57:42Run 67:57Run 77:11Run 88:14Full report for this race →
Mexico City 2025 7 Nov 2025team: Adriana Larios, Susana Beaswhat the whole field did →	Pro Doubles Women · team 45-49	2:00:51	121st of 135	1:11:24	37:27	12:02	splits SkiErg4:52Sled push3:39Sled pull5:49Burpee broad jump5:17Row5:31Farmers carry2:01Sandbag lunges4:46Wall balls5:32Run 16:38Run 26:40Run 37:26Run 47:53Run 57:41Run 610:51Run 79:49Run 814:29Full report for this race →
Acapulco 2025 6 Sept 2025what the whole field did →	Pro Women · 45-49	2:03:48	80th of 99	1:04:42	50:39	8:33	splits SkiErg5:04Sled push5:06Sled pull7:41Burpee broad jump6:38Row5:32Farmers carry2:38Sandbag lunges8:55Wall balls9:05Run 17:09Run 27:04Run 37:17Run 47:46Run 57:34Run 67:37Run 78:19Run 811:59Full report for this race →
Monterrey 2025 5 Apr 2025what the whole field did →	Pro Women · 45-49	1:57:36	34th of 41	57:17	52:14	8:08	splits SkiErg5:13Sled push4:55Sled pull7:22Burpee broad jump6:30Row5:44Farmers carry3:31Sandbag lunges9:33Wall balls9:26Run 17:16Run 26:44Run 37:02Run 46:59Run 57:07Run 67:10Run 77:09Run 87:54Full report for this race →
Guadalajara 2025 8 Feb 2025what the whole field did →	Open Women · 45-49	2:00:01	164th of 202	57:40	43:49^{7 of 8}	10:52	splits SkiErg5:38Sled push3:29Sled pull7:49Burpee broad jump7:58Row—Farmers carry2:40Sandbag lunges8:18Wall balls7:57Run 17:03Run 26:28Run 36:56Run 46:58Run 57:45Run 67:21Run 77:18Run 87:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Monterrey 2025, against 41 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Susanaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 15%

Sled pull faster than 50%

Burpee broad jump faster than 28%

Row faster than 35%

Farmers carry faster than 32%

Sandbag lunges faster than 7%

Wall balls faster than 20%

Roxzone faster than 13%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:55 slower

Sled pull level

Burpee broad jump 1:21 slower

Row 0:19 slower

Farmers carry 0:22 slower

Sandbag lunges 4:15 slower

Wall balls 2:54 slower

Roxzone 2:08 slower

Runs (8 km) 10:39 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Susana against the typical Pro Women finisher

Susana1:57:36

7:165:136:444:557:027:226:596:307:075:447:103:317:099:337:549:268:08

Typical Pro Women1:33:46

5:545:065:204:005:427:225:425:095:525:255:333:095:425:186:006:326:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:15 against the typical Pro Women finisher at Monterrey 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:57:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown