Athlete · Open Women · 45-49 · GBR GBR

Susan Morrison

www.roxtimes.com/athletes/susan-morrison-6e956197

2 HYROX races over 1 season. Best Open Women time: 1:28:34 at Glasgow 2026.

Best Open Women time1:28:34Glasgow 2026
Best Open Women place570thof 1,726 · Glasgow 2026
Latest race1:28:34Glasgow 2026 · Open WomenSusan's best Open Women time so far
Strongest part of the raceSkiErgfaster than 86% of Open Women at Glasgow 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:30:001:34:001:38:001:42:00 best 1:28:34

This line shows the finish time of Susan Morrison at each race, oldest on the left; lower is faster.The best was 1:28:34 at Glasgow (Mar 2026); Susan Morrison was 14:57 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2026 Open Women 1:43:31
Glasgow Mar 2026 Open Women 1:28:34

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 45-49 1:28:34 570th of 1,726; 51st of 172 aged 45-49 46:52 36:07 5:40 Runs 46:52 · Stations 36:07 · Roxzone 5:40

570th of 1,726 Open Women (faster than 67%). Against the 54 who finished around 1:29:09: most time gained on burpee broad jump (0:56), most lost on the eight runs (0:56). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:34 more).

Susan Morrison at HYROX Glasgow 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,726 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,726 Open Women here
Run 1: 5:29 5:48 faster than 65%
SkiErg: 4:55 5:15 faster than 86%
Run 2: 5:40 5:40 faster than 50%
Sled push: 2:47 2:48 faster than 52%
Run 3: 5:49 5:56 faster than 55%
Sled pull: 5:22 5:12 faster than 43%
Run 4: 5:44 5:58 faster than 60%
Burpee broad jump: 5:19 6:57 faster than 83%
Run 5: 5:57 6:06 faster than 56%
Row: 5:30 5:38 faster than 61%
Run 6: 5:48 5:58 faster than 57%
Farmers carry: 2:01 2:19 faster than 79%
Run 7: 5:42 5:56 faster than 61%
Sandbag lunges: 4:37 5:15 faster than 69%
Run 8: 6:45 6:50 faster than 52%
Wall balls: 5:36 7:04 faster than 81%
Roxzone: 5:40 5:35 faster than 48%
Runs (8 km) 46:52 48:36 faster than 58%
Stations (8) 36:07
Finish 1:28:34 1:34:53 570th of 1,726 · faster than 67%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:43:31 925th of 1,356; 83rd of 126 aged 45-49 1:00:33 35:04 7:54† Runs 1:00:33 · Stations 35:04 · Roxzone 7:54

925th of 1,356 Open Women (faster than 31%). Against the 41 who finished around 1:44:23: most time gained on burpee broad jump (5:51), most lost on the eight runs (9:12). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 2:05 more).

Susan Morrison at HYROX Manchester 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,356 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,356 Open Women here
Run 1: 3:49 4:13 faster than 71%
SkiErg: 4:42 5:07 faster than 90%
Run 2: 8:49 5:56 faster than 5%
Sled push: 2:35 2:39 faster than 57%
Run 3: 8:57 6:18 faster than 6%
Sled pull: 5:08 5:28 faster than 60%
Run 4: 8:51 6:20 faster than 7%
Burpee broad jump: 2:40 6:43 fastest in the field
Run 5: 8:51 6:29 faster than 8%
Row: 5:11 5:24 faster than 70%
Run 6: 5:55 6:22 faster than 65%
Farmers carry: 2:00 2:18 faster than 80%
Run 7: 5:50 6:18 faster than 67%
Sandbag lunges: 7:30 5:17 faster than 12%
Run 8: 9:35 5:20 faster than 4%
Wall balls: 5:18 6:41 faster than 78%
Roxzone †: 7:54
Runs (8 km) 1:00:33 47:39 faster than 12%
Stations (8) 35:04
Finish 1:43:31 1:34:09 925th of 1,356 · faster than 31%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Women

The fastest Susan has done each station

Part Best Race Typical
SkiErg 4:42 Manchester 2026 · best of 2 5:16
Sled push 2:35 Manchester 2026 · best of 2 2:55
Sled pull 5:08 Manchester 2026 · best of 2 5:47
Burpee broad jump 2:40 Manchester 2026 · best of 2 6:46
Row 5:11 Manchester 2026 · best of 2 5:31
Farmers carry 2:00 Manchester 2026 · best of 2 2:19
Sandbag lunges 4:37 Glasgow 2026 · best of 2 5:13
Wall balls 5:18 Manchester 2026 · best of 2 6:43
Runs (8 km) 46:52 Glasgow 2026 · best of 2 46:44
Roxzone 5:40 Glasgow 2026 7:57
How to read

Each station's best across Susan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Susanedge = faster than everyone, centre = slowest

This chart shows where Susan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 86% of the field), weakest on Pull (faster than 44%).

See the numbers
Part Susan: faster than
Ski 86%
Push 52%
Pull 44%
BBJ 83%
Row 62%
Carry 80%
Lunges 70%
Wall balls 82%
Roxzone 48%
Runs 59%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%
Sled push faster than 52%
Sled pull faster than 44%
Burpee broad jump faster than 83%
Row faster than 62%
Farmers carry faster than 80%
Sandbag lunges faster than 70%
Wall balls faster than 82%
Roxzone faster than 48%
Runs (8 km) faster than 59%

How much of the field Susan beat on each part of the race, at this race.Best: SkiErg (faster than 86%); weakest: Sled pull (faster than 44%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:01 faster
Sled pull 0:10 slower
Burpee broad jump 1:38 faster
Row 0:08 faster
Farmers carry 0:18 faster
Sandbag lunges 0:38 faster
Wall balls 1:28 faster
Roxzone 0:05 slower
Runs (8 km) 1:44 faster

Susan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:44 faster); weakest: Sled pull (0:10 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Susan against the typical Open Women finisher

Susan1:28:34
5:294:555:402:475:495:225:445:195:575:305:482:015:424:376:455:365:40
Typical Open Women1:34:15
5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Susan: 46:54 running, 36:08 at the stations and 5:40 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).

See the numbers
Part Susan Typical Open Women
Run 1 5:29 5:48
SkiErg 4:55 5:15
Run 2 5:40 5:40
Sled push 2:47 2:48
Run 3 5:49 5:56
Sled pull 5:22 5:12
Run 4 5:44 5:58
Burpee broad jump 5:19 6:57
Run 5 5:57 6:06
Row 5:30 5:38
Run 6 5:48 5:58
Farmers carry 2:01 2:19
Run 7 5:42 5:56
Sandbag lunges 4:37 5:15
Run 8 6:45 6:50
Wall balls 5:36 7:04
Roxzone 5:40 5:35
Finish 1:28:34 1:34:53

The race in order, left to right. A wider block than the one below is slower than typical.

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