Athlete · Doubles Mixed · team 40-49 ·

NED

Susan Kluin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:11 at Rotterdam 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:25:11Rotterdam 2025

Doubles Mixed place732ndof 1,284 · Rotterdam 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 90% of Doubles Mixed at Rotterdam 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2025 27 Feb 2025team: Gert Tholen, Susan Kluinwhole field →	Doubles Mixed · team 40-49	1:25:11	732nd of 1,28475th of 178 aged 40-49	51:11	25:45	8:19	View results	See splits Hide splits SkiErg3:57fastest 12%Sled push2:06faster than 32%Sled pull3:27fastest 30%Burpee broad jump3:04fastest 20%Row4:32fastest 31%Farmers carry1:37fastest 26%Sandbag lunges3:04fastest 11%Wall balls3:58fastest 44%Runs (8 km)51:11faster than 31%Roxzone8:19faster than 20%Run 15:22fastest 26%Run 25:41faster than 45%Run 36:06faster than 37%Run 46:28faster than 25%Run 56:29faster than 33%Run 66:45faster than 18%Run 76:46faster than 18%Run 87:37faster than 17%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gert Tholen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Rotterdam 2025, against 1,284 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Susanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%

Sled push faster than 32%

Sled pull faster than 71%

Burpee broad jump faster than 81%

Row faster than 70%

Farmers carry faster than 74%

Sandbag lunges faster than 90%

Wall balls faster than 57%

Roxzone faster than 20%

Runs (8 km) faster than 31%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:08 slower

Sled pull 0:24 faster

Burpee broad jump 0:44 faster

Row 0:09 faster

Farmers carry 0:11 faster

Sandbag lunges 0:51 faster

Wall balls 0:05 faster

Roxzone 1:41 slower

Runs (8 km) 3:29 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Susan against the typical Doubles Mixed finisher

Susan1:25:11

5:223:575:412:066:063:276:283:046:294:326:451:376:463:047:373:588:19

Typical Doubles Mixed1:22:23

5:574:135:351:585:503:515:523:486:034:415:551:485:563:556:204:036:38

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:41 against the typical Doubles Mixed finisher at Rotterdam 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up