Athlete · Open Women · 25-29 ·

NED

Susan Klaver

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:34:56 (Rotterdam 2025) · Doubles Women 1:30:51 (Maastricht 2025).

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1:34:56 Open Women time · Rotterdam 2025 also raced Doubles Women: each has its own best below

578th of 1,119 Open Women place · Rotterdam 2025 among Open Women finishers there

1:30:51 latest race · Maastricht 2025 first Doubles Women race Doubles Women with Chloë Boonen

Sandbag lunges strongest segment · Rotterdam 2025 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:56Rotterdam 2025 · 1 race Doubles Women1:30:51Maastricht 2025 · 1 race · with Chloë Boonen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2025 21 Sept 2025team: Susan Klaver, Chloë Boonenwhat the whole field did →	Doubles Women · team 25-29	1:30:51	670th of 1,069	52:49	28:37	9:29	splits SkiErg4:41Sled push1:41Sled pull3:55Burpee broad jump4:10Row4:54Farmers carry1:57Sandbag lunges3:09Wall balls4:10Run 16:21Run 26:05Run 36:35Run 46:43Run 56:41Run 66:38Run 76:39Run 87:10Full report for this race →
Rotterdam 2025 28 Feb 2025what the whole field did →	Open Women · 25-29	1:34:56	578th of 1,119	48:26	39:37	6:55	splits SkiErg5:31Sled push2:34Sled pull7:20Burpee broad jump6:56Row4:59Farmers carry2:18Sandbag lunges4:02Wall balls5:57Run 16:06Run 25:40Run 36:15Run 46:01Run 56:09Run 65:58Run 75:57Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Susanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 16%

Sled push faster than 50%

Sled pull faster than 15%

Burpee broad jump faster than 48%

Row faster than 79%

Farmers carry faster than 41%

Sandbag lunges faster than 84%

Wall balls faster than 44%

Roxzone faster than 57%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push level

Sled pull 1:42 slower

Burpee broad jump 0:04 slower

Row 0:19 faster

Farmers carry 0:06 slower

Sandbag lunges 1:00 faster

Wall balls 0:13 slower

Roxzone 0:22 faster

Runs (8 km) 0:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Susan against the typical Open Women finisher

Susan1:34:56

6:065:315:402:346:157:206:016:566:094:595:582:185:574:026:235:576:55

Typical Open Women1:33:36

5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:42 against the typical Open Women finisher at Rotterdam 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:34:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown