IRL Susan Kennedy
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:24:01 (Perth 2026) · Doubles Women 1:21:17 (Perth 2024).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026what the whole field did → | Open Women · 30-34 | 1:24:01 | top 26% 272/1,049 | 43:49 | 35:18 | 4:54 | splitsSkiErg4:55Sled push2:17Sled pull5:31Burpee broad jump5:35Row5:00Farmers carry2:29Sandbag lunges4:05Wall balls5:26Run 14:04Run 25:29Run 35:52Run 45:49Run 56:06Run 66:02Run 75:26Run 85:05Full report for this race → |
| Barcelona 2025 25 Apr 2025team: susan kennedy, Anna O harewhat the whole field did → | Doubles Women · team 40-49 | 1:23:06 | top 48% 422/897 | 45:11 | 31:15 | 6:46 | splitsSkiErg4:28Sled push2:02Sled pull4:10Burpee broad jump4:49Row5:12Farmers carry2:07Sandbag lunges4:10Wall balls4:17Run 15:05Run 25:15Run 35:41Run 45:43Run 55:49Run 65:46Run 75:45Run 86:10Full report for this race → |
| Perth 2024 14 Sept 2024team: Sian Princi, Susan Kennedywhat the whole field did → | Doubles Women · team 30-39 | 1:21:17 | top 37% 88/242 | 47:36 | 24:59 7 of 8 | 8:48 | splitsSkiErg4:30Sled push1:28Sled pull3:07Burpee broad jump4:13Row4:42Farmers carry1:24Sandbag lunges2:57Wall balls—Run 16:27Run 25:45Run 36:16Run 46:01Run 55:45Run 65:47Run 75:52Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2026, against 1,049 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:24:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
