NED Susan Gouderjaan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:35 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Samantha Sprangers, Susan Gouderjaanwhole field → | Doubles Women · team 40-49 | 1:38:35 | 958th of 1,149108th of 135 aged 40-49 | 58:12 | 31:31 | 8:56 | View results | See splits Hide splitsSkiErg4:50faster than 20%Sled push1:46faster than 32%Sled pull4:13faster than 36%Burpee broad jump5:37faster than 12%Row5:19faster than 21%Farmers carry1:49fastest 47%Sandbag lunges3:43faster than 36%Wall balls4:14faster than 20%Runs (8 km)58:12faster than 15%Roxzone8:56faster than 15%Run 16:43faster than 31%Run 29:31Run 37:02faster than 16%Run 47:16faster than 13%Run 56:47faster than 34%Run 66:42faster than 30%Run 76:45faster than 28%Run 87:30faster than 24%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Samantha Sprangers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Susan against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:58 against the typical Doubles Women finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
