Athlete · Doubles Mixed · team 45-49 ·

GBR

Susan Duffy

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Mixed 1:40:35 (Glasgow 2026) · Doubles Women 1:39:03 (Glasgow 2025).

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1:40:35 Doubles Mixed time · Glasgow 2026 also raced Doubles Women: each has its own best below

1885th of 2,159 Doubles Mixed place · Glasgow 2026 among Doubles Mixed finishers there

1:40:35 latest race · Glasgow 2026 first Doubles Mixed race Doubles Mixed with Steven Duffy

Row strongest segment · Glasgow 2026 faster than 46% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:40:35Glasgow 2026 · 1 race · with Steven Duffy Doubles Women1:39:03Glasgow 2025 · 1 race · with Christine Dowds

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2026 11 Mar 2026team: Susan Duffy, Steven Duffywhat the whole field did →	Doubles Mixed · team 45-49	1:40:35	1885th of 2,159	1:00:18	33:19	7:02	View results	splits SkiErg4:46Sled push2:32Sled pull4:02Burpee broad jump4:33Row4:58Farmers carry1:58Sandbag lunges5:04Wall balls5:26Run 17:15Run 27:03Run 37:13Run 47:22Run 57:23Run 67:42Run 77:40Run 88:44Full report for this race →
Glasgow 2025 12 Mar 2025team: Christine Dowds, Susan Duffywhat the whole field did →	Doubles Women · team 40-49	1:39:03	1532nd of 1,847	54:08	38:22	6:38	View results	splits SkiErg5:06Sled push2:11Sled pull5:33Burpee broad jump6:39Row5:57Farmers carry2:22Sandbag lunges5:19Wall balls5:15Run 15:11Run 27:10Run 37:16Run 47:11Run 57:12Run 67:09Run 77:14Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Glasgow 2026, against 2,159 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Susanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 17%

Sled pull faster than 29%

Burpee broad jump faster than 22%

Row faster than 46%

Farmers carry faster than 36%

Sandbag lunges faster than 21%

Wall balls faster than 32%

Roxzone faster than 18%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:24 slower

Sled pull 0:25 slower

Burpee broad jump 0:55 slower

Row 0:04 slower

Farmers carry 0:07 slower

Sandbag lunges 0:57 slower

Wall balls 0:36 slower

Roxzone 1:52 slower

Runs (8 km) 12:27 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Susan against the typical Doubles Mixed finisher

Susan1:40:35

7:154:467:032:327:134:027:224:337:234:587:421:587:405:048:445:267:02

Typical Doubles Mixed1:22:16

5:464:205:342:085:503:375:543:386:004:545:581:515:584:076:414:505:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:52 against the typical Doubles Mixed finisher at Glasgow 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown