IND Surya Sumanth Dhandu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:49 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Surya Sumanth Dhandu, Swittha Suttikunwhole field → | Doubles Mixed · team 40-44 | 1:24:49 | 462nd of 1,45254th of 197 aged 40-44 | 43:42 | 31:09 | 10:01 | View results | See splits Hide splitsSkiErg4:24fastest 28%Sled push3:14faster than 27%Sled pull4:16fastest 29%Burpee broad jump3:37fastest 35%Row4:49fastest 29%Farmers carry1:45fastest 22%Sandbag lunges4:17fastest 39%Wall balls4:47fastest 44%Runs (8 km)43:42fastest 35%Roxzone10:01fastest 25%Run 17:40fastest 38%Run 24:46fastest 35%Run 34:51fastest 33%Run 45:02fastest 40%Run 55:07fastest 39%Run 65:02fastest 38%Run 75:09fastest 42%Run 86:09fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Swittha Suttikun1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,452 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Surya against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:31 against the typical Doubles Mixed finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
