IND Surya M
1 HYROX race over 1 season. Best Open Men time: 1:46:06 at Delhi 2026.
1 result at 1 race
685th of 2,012 Open Men (faster than 65%). Against the 61 who finished around 1:47:00: most time gained on the eight runs (3:34), most lost on sled pull (4:28). Runs 5 to 8 took 1:56 less than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:34 | faster than 27% |
| SkiErg: | 4:45 | 5:02 | faster than 75% |
| Run 2: | 5:23 | 6:44 | faster than 88% |
| Sled push: | 2:45 | 3:54 | faster than 90% |
| Run 3: | 7:12 | 7:33 | faster than 59% |
| Sled pull: | 11:13 | 7:21 | faster than 7% |
| Run 4: | 6:30 | 7:20 | faster than 72% |
| Burpee broad jump: | 6:25 | 7:36 | faster than 70% |
| Run 5: | 6:25 | 7:36 | faster than 78% |
| Row: | 5:07 | 5:37 | faster than 83% |
| Run 6: | 5:57 | 7:14 | faster than 83% |
| Farmers carry: | 2:15 | 2:40 | faster than 75% |
| Run 7: | 5:30 | 7:14 | faster than 91% |
| Sandbag lunges: | 6:49 | 7:08 | faster than 56% |
| Run 8: | 4:35 | 6:00 | faster than 82% |
| Wall balls: | 12:56 | 10:03 | faster than 26% |
| Roxzone: | 7:07 | 9:45 | faster than 80% |
| Runs (8 km) | 46:47 | 55:50 | faster than 79% |
| Stations (8) | 52:15 | ||
| Finish | 1:46:06 | 1:56:17 | 685th of 2,012 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Delhi 2026, against 2,012 Open Men
Shape of the race
This chart shows where Surya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Pull (faster than 7%).
See the numbers
| Part | Surya: faster than |
|---|---|
| Ski | 75% |
| Push | 91% |
| Pull | 7% |
| BBJ | 70% |
| Row | 83% |
| Carry | 75% |
| Lunges | 57% |
| Wall balls | 27% |
| Roxzone | 80% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Surya beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Sled pull (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Surya's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:03 faster); weakest: Sled pull (3:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Surya against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Surya: 46:50 running, 52:16 at the stations and 7:07 in the roxzone; the longest station was the wall balls (12:56).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Surya | Typical Open Men |
|---|---|---|
| Run 1 | 5:18 | 4:34 |
| SkiErg | 4:45 | 5:02 |
| Run 2 | 5:23 | 6:44 |
| Sled push | 2:45 | 3:54 |
| Run 3 | 7:12 | 7:33 |
| Sled pull | 11:13 | 7:21 |
| Run 4 | 6:30 | 7:20 |
| Burpee broad jump | 6:25 | 7:36 |
| Run 5 | 6:25 | 7:36 |
| Row | 5:07 | 5:37 |
| Run 6 | 5:57 | 7:14 |
| Farmers carry | 2:15 | 2:40 |
| Run 7 | 5:30 | 7:14 |
| Sandbag lunges | 6:49 | 7:08 |
| Run 8 | 4:35 | 6:00 |
| Wall balls | 12:56 | 10:03 |
| Roxzone | 7:07 | 9:45 |
| Finish | 1:46:06 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:52 against the typical Open Men finisher at Delhi 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:46:06.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
