Athlete · Open Men · 40-44 · SIN

Suresh Kumar Viswanathan

1 HYROX result over 1 season. Best Open Men time 3:21:24 at Singapore 2026.

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3:21:24 Open Men time · Singapore 2026 1 Open Men race

1547th of 1,561 Open Men place · Singapore 2026 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Singapore 2026 faster than 28% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026what the whole field did →	Open Men · 40-44	3:21:24	1547th of 1,561	1:38:22	1:23:28	19:36	splits SkiErg5:50Sled push16:05Sled pull12:52Burpee broad jump7:42Row6:44Farmers carry5:56Sandbag lunges12:46Wall balls15:33Run 14:47Run 27:42Run 38:31Run 49:47Run 512:38Run 614:14Run 717:04Run 823:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Singapore 2026, against 1,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sureshedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 0%

Sled pull faster than 1%

Burpee broad jump faster than 28%

Row faster than 4%

Farmers carry faster than 2%

Sandbag lunges faster than 5%

Wall balls faster than 13%

Roxzone faster than 4%

Runs (8 km) faster than 0%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:56 slower

Sled push 11:53 slower

Sled pull 6:50 slower

Burpee broad jump 1:18 slower

Row 1:24 slower

Farmers carry 3:02 slower

Sandbag lunges 6:19 slower

Wall balls 5:56 slower

Roxzone 9:34 slower

Runs (8 km) 49:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Suresh against the typical Open Men finisher

Suresh3:21:24

4:475:507:4216:058:3112:529:477:4212:386:4414:145:5617:0412:4623:4215:3319:36

Typical Open Men1:44:13

4:024:545:414:126:106:026:106:246:315:206:192:546:256:277:039:3710:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 11:53 against the typical Open Men finisher at Singapore 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.