Athlete · Open Women · 30-34 · SIN SIN

Sureen Foo

www.roxtimes.com/athletes/sureen-foo-a7e4081a

3 HYROX races over 2 seasons. Best Open Women time: 1:36:52 at Singapore Expo 2025.

Best Open Women time1:36:52Singapore Expo 2025
Best Open Women place190thof 596 · Singapore Expo 2025
Latest race1:44:26Brisbane (APAC Championship) 2026 · Open Women7:34 slower than Sureen's best Open Women time (1:36:52)
Strongest part of the raceSled pullfaster than 81% of Open Women at Singapore Expo 2025

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:40:001:50:002:00:002:10:00 best 1:36:52 best 1:36:52 · Singapore Expo

This line shows the finish time of Sureen Foo at each race, oldest on the left; lower is faster.The best was 1:36:52 at Singapore Expo (Nov 2025); Sureen Foo was 27:37 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Singapore National Stadium Jun 2024 Open Women 2:12:03
Singapore Expo Nov 2025 Open Women 1:36:52
Brisbane (APAC Championship) Apr 2026 Open Women 1:44:26

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 35:11 faster (2:12:03 to 1:36:52).

Every race

3 results at 3 races

Tap a result for its full report
Open Women, 30-34 1:44:26 296th of 357; 47th of 57 aged 30-34 48:14 46:33 9:43 Runs 48:14 · Stations 46:33 · Roxzone 9:43

296th of 357 Open Women (faster than 17%).

Sureen Foo at HYROX Brisbane (APAC Championship) 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 357 Open Women finishers here who were slower on that part.
Part Time Typical here vs 357 Open Women here
Run 1: 5:01 4:27 faster than 23%
SkiErg: 5:55 5:00 faster than 2%
Run 2: 6:01 5:04 faster than 15%
Sled push: 4:24 2:44 faster than 2%
Run 3: 6:14 5:25 faster than 22%
Sled pull: 6:29 5:27 faster than 21%
Run 4: 6:16 5:27 faster than 21%
Burpee broad jump: 7:20 5:53 faster than 25%
Run 5: 6:15 5:31 faster than 23%
Row: 5:52 5:14 faster than 8%
Run 6: 6:17 5:24 faster than 23%
Farmers carry: 2:44 2:01 faster than 7%
Run 7: 6:00 5:22 faster than 27%
Sandbag lunges: 7:03 4:32 faster than 6%
Run 8: 6:14 5:27 faster than 27%
Wall balls: 6:46 5:53 faster than 34%
Roxzone: 9:43 7:43 faster than 22%
Runs (8 km) 48:14 42:31 faster than 22%
Stations (8) 46:33
Finish 1:44:26 1:27:17 296th of 357 · faster than 17%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:36:52 190th of 596; 50th of 139 aged 30-34 45:41 41:50 9:26 Runs 45:41 · Stations 41:50 · Roxzone 9:26

190th of 596 Open Women (faster than 68%).

Sureen Foo at HYROX Singapore Expo 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 596 Open Women finishers here who were slower on that part.
Part Time Typical here vs 596 Open Women here
Run 1: 4:03 4:33 faster than 78%
SkiErg: 5:34 5:34 faster than 51%
Run 2: 5:30 5:47 faster than 63%
Sled push: 3:26 3:20 faster than 44%
Run 3: 5:42 6:05 faster than 67%
Sled pull: 5:28 6:43 faster than 80%
Run 4: 5:32 6:09 faster than 74%
Burpee broad jump: 6:38 6:54 faster than 55%
Run 5: 5:38 6:16 faster than 73%
Row: 5:41 5:40 faster than 49%
Run 6: 5:52 6:19 faster than 65%
Farmers carry: 2:25 2:37 faster than 60%
Run 7: 5:56 6:21 faster than 65%
Sandbag lunges: 5:53 5:47 faster than 47%
Run 8: 7:32 8:10 faster than 63%
Wall balls: 6:45 8:11 faster than 72%
Roxzone: 9:26 9:32 faster than 52%
Runs (8 km) 45:41 50:15 faster than 70%
Stations (8) 41:50
Finish 1:36:52 1:45:54 190th of 596 · faster than 68%

Full report for this race →This result as data (JSON)

Open Women, 30-34 2:12:03 278th of 315; 80th of 91 aged 30-34 1:00:09 53:36 18:21 Runs 1:00:09 · Stations 53:36 · Roxzone 18:21

278th of 315 Open Women (faster than 11%).

Sureen Foo at HYROX Singapore National Stadium 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 315 Open Women finishers here who were slower on that part.
Part Time Typical here vs 315 Open Women here
Run 1: 6:12 6:11 faster than 50%
SkiErg: 6:45 5:26 faster than 1%
Run 2: 6:41 5:59 faster than 24%
Sled push: 4:17 3:02 faster than 7%
Run 3: 10:44 6:09 faster than 0%
Sled pull: 12:48 8:36 faster than 10%
Run 4: 6:40 6:22 faster than 37%
Burpee broad jump: 6:26 6:04 faster than 42%
Run 5: 6:47 6:24 faster than 36%
Row: 7:19 5:43 faster than 2%
Run 6: 7:28 6:24 faster than 22%
Farmers carry: 3:50 2:48 faster than 9%
Run 7: 7:28 6:15 faster than 18%
Sandbag lunges: 5:27 5:04 faster than 38%
Run 8: 8:12 7:05 faster than 28%
Wall balls: 6:44 5:19 faster than 23%
Roxzone: 18:21 9:28 faster than 0%
Runs (8 km) 1:00:09 51:12 faster than 21%
Stations (8) 53:36
Finish 2:12:03 1:43:19 278th of 315 · faster than 11%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Sureen has done each station

Part Best Race Typical
SkiErg 5:34 Singapore Expo 2025 · best of 3 5:16
Sled push 3:26 Singapore Expo 2025 · best of 3 2:55
Sled pull 5:28 Singapore Expo 2025 · best of 3 5:47
Burpee broad jump 6:26 Singapore National Stadium 2024 · best of 3 6:46
Row 5:41 Singapore Expo 2025 · best of 3 5:31
Farmers carry 2:25 Singapore Expo 2025 · best of 3 2:19
Sandbag lunges 5:27 Singapore National Stadium 2024 · best of 3 5:13
Wall balls 6:44 Singapore National Stadium 2024 · best of 3 6:43
Runs (8 km) 45:41 Singapore Expo 2025 · best of 3 46:44
Roxzone 9:26 Singapore Expo 2025 · best of 3 7:57
How to read

Each station's best across Sureen's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Singapore Expo 2025, against 596 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sureenedge = faster than everyone, centre = slowest

This chart shows where Sureen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on Push (faster than 44%).

See the numbers
Part Sureen: faster than
Ski 52%
Push 44%
Pull 81%
BBJ 55%
Row 50%
Carry 60%
Lunges 47%
Wall balls 72%
Roxzone 52%
Runs 70%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%
Sled push faster than 44%
Sled pull faster than 81%
Burpee broad jump faster than 55%
Row faster than 50%
Farmers carry faster than 60%
Sandbag lunges faster than 47%
Wall balls faster than 72%
Roxzone faster than 52%
Runs (8 km) faster than 70%

How much of the field Sureen beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Sled push (faster than 44%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:06 slower
Sled pull 1:15 faster
Burpee broad jump 0:16 faster
Row 0:01 slower
Farmers carry 0:12 faster
Sandbag lunges 0:06 slower
Wall balls 1:26 faster
Roxzone 0:06 faster
Runs (8 km) 4:34 faster

Sureen's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:34 faster); weakest: Sled push (0:06 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sureen against the typical Open Women finisher

Sureen1:36:52
4:035:345:303:265:425:285:326:385:385:415:522:255:565:537:326:459:26
Typical Open Women1:43:58
4:335:345:473:206:056:436:096:546:165:406:192:376:215:478:108:119:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sureen: 45:44 running, 41:50 at the stations and 9:26 in the roxzone; the longest station was the wall balls (6:45).Below, Typical Open Women: 49:40 running, 44:46 at the stations and 9:32 in the roxzone; the longest station was the wall balls (8:11).

See the numbers
Part Sureen Typical Open Women
Run 1 4:03 4:33
SkiErg 5:34 5:34
Run 2 5:30 5:47
Sled push 3:26 3:20
Run 3 5:42 6:05
Sled pull 5:28 6:43
Run 4 5:32 6:09
Burpee broad jump 6:38 6:54
Run 5 5:38 6:16
Row 5:41 5:40
Run 6 5:52 6:19
Farmers carry 2:25 2:37
Run 7 5:56 6:21
Sandbag lunges 5:53 5:47
Run 8 7:32 8:10
Wall balls 6:45 8:11
Roxzone 9:26 9:32
Finish 1:36:52 1:45:54

The race in order, left to right. A wider block than the one below is slower than typical.

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