THA Suratit Faengsup
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Suratit Faengsup at each race, oldest on the left; lower is faster.The best was 1:40:09 at Bangkok (Aug 2026); Suratit Faengsup was 20:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Doubles Mixed | 2:01:08 |
| Bangkok | Aug 2026 | Doubles Mixed | 1:40:09 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
1,992nd of 3,253 Open Men (faster than 38%). Against the 97 who finished around 1:46:59: most time gained on wall balls (3:39), most lost on the eight runs (7:31). Runs 5 to 8 took 7:13 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 6:11 | 5:47 | faster than 37% |
| SkiErg: | 4:14 | 4:54 | faster than 97% |
| Run 2: | 6:07 | 5:09 | faster than 19% |
| Sled push: | 4:16 | 3:35 | faster than 24% |
| Run 3: | 6:18 | 5:33 | faster than 27% |
| Sled pull: | 4:47 | 5:26 | faster than 68% |
| Run 4: | 6:26 | 5:30 | faster than 23% |
| Burpee broad jump: | 6:02 | 6:10 | faster than 52% |
| Run 5: | 7:08 | 5:47 | faster than 20% |
| Row: | 4:41 | 5:09 | faster than 87% |
| Run 6: | 6:32 | 5:39 | faster than 27% |
| Farmers carry: | 2:09 | 2:23 | faster than 65% |
| Run 7: | 6:40 | 5:42 | faster than 26% |
| Sandbag lunges: | 5:39 | 6:15 | faster than 63% |
| Run 8: | 11:55 | 7:36 | faster than 15% |
| Wall balls: | 5:14 | 8:20 | faster than 91% |
| Roxzone: | 13:43 | 10:25 | faster than 18% |
| Runs (8 km) | 57:15 | 47:30 | faster than 22% |
| Stations (8) | 37:02 | ||
| Finish | 1:47:57 | 1:41:02 | 1992nd of 3,253 · faster than 38% |
947th of 1,801 Doubles Mixed (faster than 47%). Against the 55 who finished around 1:41:33: most time gained on wall balls (1:44), most lost on the eight runs (6:08). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:25 more).
| Part | Time | Typical here | vs 1,801 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:25 | 6:52 | faster than 13% |
| SkiErg: | 4:36 | 4:48 | faster than 71% |
| Run 2: | 6:50 | 5:59 | faster than 22% |
| Sled push: | 2:16 | 2:45 | faster than 82% |
| Run 3: | 6:43 | 6:13 | faster than 34% |
| Sled pull: | 3:23 | 4:39 | faster than 93% |
| Run 4: | 7:00 | 6:13 | faster than 27% |
| Burpee broad jump: | 3:03 | 4:10 | faster than 88% |
| Run 5: | 7:16 | 6:25 | faster than 29% |
| Row: | 4:49 | 5:09 | faster than 78% |
| Run 6: | 7:13 | 6:26 | faster than 30% |
| Farmers carry: | 1:38 | 1:57 | faster than 85% |
| Run 7: | 7:17 | 6:30 | faster than 30% |
| Sandbag lunges: | 4:38 | 5:01 | faster than 62% |
| Run 8: | 9:08 | 8:11 | faster than 34% |
| Wall balls: | 4:05 | 5:37 | faster than 90% |
| Roxzone: | 11:56 | 10:55 | faster than 37% |
| Runs (8 km) | 59:49 | 53:18 | faster than 29% |
| Stations (8) | 28:28 | ||
| Finish | 1:40:09 | 1:39:11 | 947th of 1,801 · faster than 47% |
1,316th of 1,452 Doubles Mixed (faster than 9%). Against the 44 who finished around 2:00:18: most time gained on wall balls (2:45), most lost on the eight runs (10:25). Runs 5 to 8 took 12:45 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,452 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 9:27 | 8:06 | faster than 18% |
| SkiErg: | 4:23 | 4:38 | faster than 73% |
| Run 2: | 6:07 | 5:06 | faster than 15% |
| Sled push: | 2:03 | 2:43 | faster than 86% |
| Run 3: | 6:24 | 5:16 | faster than 15% |
| Sled pull: | 4:42 | 4:53 | faster than 56% |
| Run 4: | 6:55 | 5:18 | faster than 10% |
| Burpee broad jump: | 4:27 | 4:00 | faster than 33% |
| Run 5: | 6:56 | 5:24 | faster than 14% |
| Row: | 4:54 | 5:04 | faster than 65% |
| Run 6: | 7:16 | 5:20 | faster than 10% |
| Farmers carry: | 1:58 | 1:58 | faster than 51% |
| Run 7: | 6:51 | 5:24 | faster than 13% |
| Sandbag lunges: | 4:51 | 4:35 | faster than 39% |
| Run 8: | 20:35 | 6:48 | faster than 0% |
| Wall balls: | 4:11 | 4:59 | faster than 80% |
| Roxzone: | 19:17 | 12:01 | faster than 3% |
| Runs (8 km) | 1:10:27 | 46:57 | faster than 4% |
| Stations (8) | 31:29 | ||
| Finish | 2:01:08 | 1:33:18 | 1316th of 1,452 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Preeyapon Songbanphot2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
This chart shows where Suratit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Roxzone (faster than 19%).
See the numbers
| Part | Suratit: faster than |
|---|---|
| Ski | 98% |
| Push | 25% |
| Pull | 68% |
| BBJ | 53% |
| Row | 88% |
| Carry | 66% |
| Lunges | 63% |
| Wall balls | 92% |
| Roxzone | 19% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Suratit beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Roxzone (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Suratit's time on each part against the typical Open Men finisher at this race.Best: Wall balls (3:06 faster); weakest: Runs (8 km) (9:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suratit against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Suratit: 57:17 running, 37:01 at the stations and 13:43 in the roxzone; the longest station was the burpee broad jumps (6:02).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Suratit | Typical Open Men |
|---|---|---|
| Run 1 | 6:11 | 5:47 |
| SkiErg | 4:14 | 4:54 |
| Run 2 | 6:07 | 5:09 |
| Sled push | 4:16 | 3:35 |
| Run 3 | 6:18 | 5:33 |
| Sled pull | 4:47 | 5:26 |
| Run 4 | 6:26 | 5:30 |
| Burpee broad jump | 6:02 | 6:10 |
| Run 5 | 7:08 | 5:47 |
| Row | 4:41 | 5:09 |
| Run 6 | 6:32 | 5:39 |
| Farmers carry | 2:09 | 2:23 |
| Run 7 | 6:40 | 5:42 |
| Sandbag lunges | 5:39 | 6:15 |
| Run 8 | 11:55 | 7:36 |
| Wall balls | 5:14 | 8:20 |
| Roxzone | 13:43 | 10:25 |
| Finish | 1:47:57 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:18 against the typical Open Men finisher at Bangkok Aug 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:47:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
