THA Surathouch Thongprong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:40:57 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Wasin Intorn, Surathouch Thongprongwhole field → | Doubles Men · team 25-29 | 1:40:57 | 1247th of 1,552225th of 268 aged 25-29 | 54:36 | 32:15 | 14:11 | View results | See splits Hide splitsSkiErg4:30faster than 28%Sled push3:24faster than 5%Sled pull5:00faster than 18%Burpee broad jump3:33fastest 49%Row5:00faster than 32%Farmers carry1:51faster than 43%Sandbag lunges4:32faster than 34%Wall balls4:25fastest 36%Runs (8 km)54:36faster than 16%Roxzone14:11faster than 21%Run 19:32faster than 8%Run 25:51faster than 13%Run 36:07faster than 14%Run 46:18faster than 13%Run 56:34faster than 14%Run 66:17faster than 17%Run 76:15faster than 18%Run 87:46faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Wasin Intorn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,552 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Surathouch against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:35 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
