GER Suraj Singh
3 HYROX races over 2 seasons. Best Open Men time: 1:23:24 at Rimini 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Suraj Singh at each race, oldest on the left; lower is faster.The best was 1:23:24 at Rimini (May 2025); Suraj Singh was 0:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Men | 1:27:12 |
| Rimini | May 2025 | Open Men | 1:23:24 |
| Stuttgart | Nov 2025 | Open Men | 1:27:31 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:48 faster (1:27:12 to 1:23:24).
3 results at 3 races
606th of 1,171 Open Men (faster than 48%). Against the 36 who finished around 1:26:57: most time gained on sled push (0:53), most lost on the eight runs (4:21). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 4:49 | faster than 19% |
| SkiErg: | 4:19 | 4:28 | faster than 75% |
| Run 2: | 4:51 | 4:26 | faster than 27% |
| Sled push: | 2:01 | 2:49 | faster than 96% |
| Run 3: | 5:19 | 4:47 | faster than 24% |
| Sled pull: | 4:51 | 4:43 | faster than 45% |
| Run 4: | 5:12 | 4:48 | faster than 30% |
| Burpee broad jump: | 4:47 | 5:29 | faster than 69% |
| Run 5: | 5:40 | 4:57 | faster than 19% |
| Row: | 4:33 | 4:46 | faster than 76% |
| Run 6: | 5:13 | 4:50 | faster than 31% |
| Farmers carry: | 1:34 | 2:06 | faster than 94% |
| Run 7: | 5:36 | 4:49 | faster than 17% |
| Sandbag lunges: | 4:39 | 5:14 | faster than 68% |
| Run 8: | 6:09 | 5:22 | faster than 24% |
| Wall balls: | 7:27 | 7:24 | faster than 49% |
| Roxzone: | 9:55 | 9:45 | faster than 46% |
| Runs (8 km) | 43:30 | 38:57 | faster than 24% |
| Stations (8) | 34:11 | ||
| Finish | 1:27:31 | 1:26:59 | 606th of 1,171 · faster than 48% |
809th of 1,821 Open Men (faster than 55%). Against the 56 who finished around 1:23:34: most time gained on the eight runs (1:50), most lost on the roxzone (1:35). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 4:42 | faster than 61% |
| SkiErg: | 4:18 | 4:28 | faster than 72% |
| Run 2: | 4:31 | 4:44 | faster than 64% |
| Sled push: | 3:33 | 2:58 | faster than 22% |
| Run 3: | 5:02 | 5:12 | faster than 58% |
| Sled pull: | 4:41 | 4:59 | faster than 61% |
| Run 4: | 4:43 | 5:09 | faster than 73% |
| Burpee broad jump: | 6:14 | 5:40 | faster than 36% |
| Run 5: | 5:01 | 5:16 | faster than 62% |
| Row: | 4:48 | 4:49 | faster than 52% |
| Run 6: | 4:54 | 5:08 | faster than 64% |
| Farmers carry: | 1:57 | 2:12 | faster than 72% |
| Run 7: | 4:46 | 5:06 | faster than 70% |
| Sandbag lunges: | 5:33 | 5:14 | faster than 40% |
| Run 8: | 3:47 | 4:10 | faster than 72% |
| Wall balls: | 6:08 | 6:48 | faster than 65% |
| Roxzone: | 9:04 | 7:30 | faster than 25% |
| Runs (8 km) | 37:12 | 39:47 | faster than 68% |
| Stations (8) | 37:12 | ||
| Finish | 1:23:24 | 1:25:17 | 809th of 1,821 · faster than 55% |
570th of 1,207 Open Men (faster than 52%). Against the 39 who finished around 1:26:27: most time gained on wall balls (1:10), most lost on the roxzone (2:25). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:40 | faster than 30% |
| SkiErg: | 4:24 | 4:26 | faster than 55% |
| Run 2: | 5:18 | 5:18 | faster than 50% |
| Sled push: | 2:54 | 2:46 | faster than 42% |
| Run 3: | 5:25 | 5:40 | faster than 60% |
| Sled pull: | 6:30 | 5:02 | faster than 16% |
| Run 4: | 5:29 | 5:43 | faster than 59% |
| Burpee broad jump: | 4:52 | 5:41 | faster than 71% |
| Run 5: | 5:31 | 5:53 | faster than 65% |
| Row: | 4:48 | 4:46 | faster than 47% |
| Run 6: | 5:27 | 5:44 | faster than 62% |
| Farmers carry: | 2:00 | 2:00 | faster than 50% |
| Run 7: | 5:28 | 5:46 | faster than 62% |
| Sandbag lunges: | 5:35 | 5:01 | faster than 34% |
| Run 8: | 5:57 | 6:33 | faster than 68% |
| Wall balls: | 5:06 | 6:18 | faster than 80% |
| Roxzone: | 8:39 | 6:22 | faster than 15% |
| Runs (8 km) | 42:30 | 44:27 | faster than 61% |
| Stations (8) | 36:09 | ||
| Finish | 1:27:12 | 1:28:17 | 570th of 1,207 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Suraj has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Rimini 2025 · best of 3 | 4:34 |
| Sled push | 2:01 | Stuttgart 2025 · best of 3 | 3:04 |
| Sled pull | 4:41 | Rimini 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:47 | Stuttgart 2025 · best of 3 | 5:38 |
| Row | 4:33 | Stuttgart 2025 · best of 3 | 4:53 |
| Farmers carry | 1:34 | Stuttgart 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:39 | Stuttgart 2025 · best of 3 | 5:20 |
| Wall balls | 5:06 | Karlsruhe 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:12 | Rimini 2025 · best of 3 | 41:47 |
| Roxzone | 8:39 | Karlsruhe 2025 · best of 3 | 7:23 |
How to read
Each station's best across Suraj's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rimini 2025, against 1,821 Open Men
Shape of the race
This chart shows where Suraj sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 72% of the field), weakest on Push (faster than 23%).
See the numbers
| Part | Suraj: faster than |
|---|---|
| Ski | 72% |
| Push | 23% |
| Pull | 62% |
| BBJ | 37% |
| Row | 52% |
| Carry | 72% |
| Lunges | 41% |
| Wall balls | 65% |
| Roxzone | 25% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Suraj beat on each part of the race, at this race.Best: Farmers carry (faster than 72%); weakest: Sled push (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Suraj's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:35 faster); weakest: Roxzone (1:34 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Suraj against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Suraj: 37:16 running, 37:11 at the stations and 9:04 in the roxzone; the longest station was the burpee broad jumps (6:14).Below, Typical Open Men: 39:27 running, 37:09 at the stations and 7:30 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Suraj | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 4:42 |
| SkiErg | 4:18 | 4:28 |
| Run 2 | 4:31 | 4:44 |
| Sled push | 3:33 | 2:58 |
| Run 3 | 5:02 | 5:12 |
| Sled pull | 4:41 | 4:59 |
| Run 4 | 4:43 | 5:09 |
| Burpee broad jump | 6:14 | 5:40 |
| Run 5 | 5:01 | 5:16 |
| Row | 4:48 | 4:49 |
| Run 6 | 4:54 | 5:08 |
| Farmers carry | 1:57 | 2:12 |
| Run 7 | 4:46 | 5:06 |
| Sandbag lunges | 5:33 | 5:14 |
| Run 8 | 3:47 | 4:10 |
| Wall balls | 6:08 | 6:48 |
| Roxzone | 9:04 | 7:30 |
| Finish | 1:23:24 | 1:25:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:34 against the typical Open Men finisher at Rimini 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
