IND Supreet Kaur
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
4 results at 3 races
58th of 763 Open Women (faster than 92%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 5:19 | faster than 75% |
| SkiErg: | 5:45 | 6:00 | faster than 71% |
| Run 2: | 5:53 | 7:59 | faster than 94% |
| Sled push: | 2:42 | 3:55 | faster than 92% |
| Run 3: | 6:57 | 8:32 | faster than 87% |
| Sled pull: | 7:02 | 8:56 | faster than 81% |
| Run 4: | 6:51 | 8:25 | faster than 86% |
| Burpee broad jump: | 5:02 | 10:02 | faster than 99% |
| Run 5: | 6:44 | 8:39 | faster than 90% |
| Row: | 6:11 | 6:36 | faster than 75% |
| Run 6: | 6:14 | 8:25 | faster than 93% |
| Farmers carry: | 3:25 | 2:56 | faster than 28% |
| Run 7: | 6:04 | 8:29 | faster than 95% |
| Sandbag lunges: | 6:04 | 7:38 | faster than 79% |
| Run 8: | 4:47 | 6:44 | faster than 91% |
| Wall balls: | 6:29 | 11:26 | faster than 93% |
| Roxzone: | 9:24 | 10:06 | faster than 60% |
| Runs (8 km) | 48:08 | 1:03:45 | faster than 92% |
| Stations (8) | 42:40 | ||
| Finish | 1:40:08 | 2:13:07 | 58th of 763 · faster than 92% |
21st of 70 Relay Mixed (faster than 71%).
| Part | Time | Typical here | vs 70 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:58 | 4:58 | faster than 47% |
| SkiErg: | 5:46 | 6:06 | faster than 65% |
| Run 2: | 5:41 | 6:47 | faster than 83% |
| Sled push: | 3:24 | 4:01 | faster than 76% |
| Run 3: | 8:00 | 6:53 | faster than 33% |
| Sled pull: | 6:38 | 7:06 | faster than 56% |
| Run 4: | 7:48 | 6:58 | faster than 33% |
| Burpee broad jump: | 10:03 | 7:53 | faster than 25% |
| Run 5: | 7:08 | 7:33 | faster than 60% |
| Row: | 4:51 | 5:59 | faster than 89% |
| Run 6: | 7:49 | 7:32 | faster than 42% |
| Farmers carry: | 2:31 | 2:32 | faster than 52% |
| Run 7: | 5:14 | 6:47 | faster than 89% |
| Sandbag lunges: | 3:48 | 6:29 | faster than 92% |
| Run 8: | 4:06 | 4:57 | faster than 78% |
| Wall balls: | 6:42 | 8:34 | faster than 70% |
| Roxzone: | 7:07 | 7:41 | faster than 56% |
| Runs (8 km) | 50:41 | 54:57 | faster than 65% |
| Stations (8) | 43:43 | ||
| Finish | 1:41:27 | 1:55:17 | 21st of 70 · faster than 71% |
1,122nd of 1,163 Doubles Mixed (faster than 3%). Against the 35 who finished around 1:59:04: most time gained on the eight runs (1:33), most lost on wall balls (2:46). Runs 5 to 8 took 5:21 more than runs 1 to 4 (them: 4:33 more).
| Part | Time | Typical here | vs 1,163 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:39 | 5:44 | faster than 4% |
| SkiErg: | 5:10 | 4:19 | faster than 1% |
| Run 2: | 7:33 | 5:47 | faster than 7% |
| Sled push: | 4:51 | 2:11 | faster than 0% |
| Run 3: | 7:48 | 6:05 | faster than 10% |
| Sled pull: | 5:42 | 4:04 | faster than 7% |
| Run 4: | 8:01 | 6:04 | faster than 9% |
| Burpee broad jump: | 5:40 | 3:37 | faster than 6% |
| Run 5: | 9:34 | 6:11 | faster than 4% |
| Row: | 6:05 | 4:43 | faster than 0% |
| Run 6: | 7:58 | 6:07 | faster than 11% |
| Farmers carry: | 2:31 | 1:53 | faster than 3% |
| Run 7: | 8:18 | 6:09 | faster than 9% |
| Sandbag lunges: | 6:13 | 4:06 | faster than 5% |
| Run 8: | 10:31 | 6:32 | faster than 5% |
| Wall balls: | 9:06 | 4:38 | faster than 2% |
| Roxzone: | 9:35 | 6:10 | faster than 9% |
| Runs (8 km) | 1:07:18 | 48:45 | faster than 6% |
| Stations (8) | 45:18 | ||
| Finish | 2:02:07 | 1:24:48 | 1122nd of 1,163 · faster than 3% |
35th of 85 Doubles Women (faster than 59%).
| Part | Time | Typical here | vs 85 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:55 | 6:07 | faster than 64% |
| SkiErg: | 5:41 | 5:36 | faster than 41% |
| Run 2: | 6:07 | 6:50 | faster than 76% |
| Sled push: | 2:19 | 2:23 | faster than 54% |
| Run 3: | 7:15 | 6:59 | faster than 36% |
| Sled pull: | 5:34 | 6:07 | faster than 72% |
| Run 4: | 6:52 | 7:04 | faster than 58% |
| Burpee broad jump: | 4:10 | 5:18 | faster than 88% |
| Run 5: | 7:16 | 7:15 | faster than 51% |
| Row: | 6:04 | 6:21 | faster than 71% |
| Run 6: | 7:01 | 7:13 | faster than 55% |
| Farmers carry: | 2:07 | 2:05 | faster than 48% |
| Run 7: | 6:14 | 7:13 | faster than 80% |
| Sandbag lunges: | 4:19 | 5:06 | faster than 83% |
| Run 8: | 8:27 | 8:34 | faster than 54% |
| Wall balls: | 4:52 | 5:51 | faster than 84% |
| Roxzone: | 17:09 | 12:47 | faster than 8% |
| Runs (8 km) | 55:03 | 57:37 | faster than 64% |
| Stations (8) | 35:06 | ||
| Finish | 1:47:12 | 1:51:48 | 35th of 85 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
5 team partners
- Ashdeep Singh1 race
- Atri Sharma1 race
- Divyansh Sachdeva1 race
- Irene George Pavoodath1 race
- Tuhina Sharma1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 763 Open Women
Shape of the race
This chart shows where Supreet sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 28%).
See the numbers
| Part | Supreet: faster than |
|---|---|
| Ski | 71% |
| Push | 93% |
| Pull | 81% |
| BBJ | 99% |
| Row | 76% |
| Carry | 28% |
| Lunges | 80% |
| Wall balls | 94% |
| Roxzone | 60% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Supreet beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Farmers carry (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Supreet's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (15:37 faster); weakest: Farmers carry (0:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Supreet against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Supreet: 48:10 running, 42:40 at the stations and 9:24 in the roxzone; the longest station was the sled pull (7:02) and the shortest the sled push (2:42).Below, Typical Open Women: 1:02:31 running, 57:29 at the stations and 10:06 in the roxzone; the longest station was the wall balls (11:26).
See the numbers
| Part | Supreet | Typical Open Women |
|---|---|---|
| Run 1 | 4:40 | 5:19 |
| SkiErg | 5:45 | 6:00 |
| Run 2 | 5:53 | 7:59 |
| Sled push | 2:42 | 3:55 |
| Run 3 | 6:57 | 8:32 |
| Sled pull | 7:02 | 8:56 |
| Run 4 | 6:51 | 8:25 |
| Burpee broad jump | 5:02 | 10:02 |
| Run 5 | 6:44 | 8:39 |
| Row | 6:11 | 6:36 |
| Run 6 | 6:14 | 8:25 |
| Farmers carry | 3:25 | 2:56 |
| Run 7 | 6:04 | 8:29 |
| Sandbag lunges | 6:04 | 7:38 |
| Run 8 | 4:47 | 6:44 |
| Wall balls | 6:29 | 11:26 |
| Roxzone | 9:24 | 10:06 |
| Finish | 1:40:08 | 2:13:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:29 against the typical Open Women finisher at Delhi 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:40:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
